sweetdonnak

Hi indiestace....Keep up the good work! It takes six weeks for your body to accept the changes such as dieting or exercising. After these six weeks that is when you will see more of a difference. It can be very discouraging but there will be a change:) I have been trying not to look at the scale because that is where I…

Hello everyone... I am 36 year old woman who just joined this website that was recommended by a wonderful friend. I have changed my way of living for the last month and joining this website this week has really helped me stay motivated and accountable for the foods I eat.