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There was a TV programme on British TV a few months ago that looked at this issue. It found that young men are finding it very difficult to sustain a healthy and happy sexual relationship as they are expecting their women to act and look like the women in porn movies. They expected certain behaviours and were disappointed…
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Big and beautiful eyes
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Break it down into 10lb or stone "blocks" then congratulate yourself each time you reach it. Ive a lot to lose too and by breaking it down it feels more achieveable, less daunting. Also, by rewarding and praising yourself you are feeding your self esteem and self worth. This is something we "biggies" often failed to do in…
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Me too!
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I love that greek yoghurt too. Its more expensive than the supermarket low fat greek yogs but worth it imho.
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Ive been enjoying a delicious but low cal pud: Defrost 100g raspberries then blitz them until they are a puree then sieve out the pips. Add a little canderel to sweeten if you like - I don't bother tho. Chuck this over 150g sliced strawberries and 100g blueberries and let them sit a while in the fridge. The whole of this…
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You've beautiful eyes
