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so do I :-)
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Often times, dehydration feels like hunger so drink lots of water before you eat EVERY meal :-) so you dont feel guilty afterward:happy:
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Pilates is best for back pain. I am a disabled veteran and have scoliosis. Pilates and Yoga are the only things that stretch my muscles and give me some relief from the severe pain. Hope this helps :-)
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Count me in :-)
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I absolutely LOVE IT!!!!
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Wow...congrats and Praise God that He is faithful to do what He said He would.......
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Wow...congrats and Praise God that He is faithful to do what He said He would.......
