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I am glad I found this post. I just finished a 5km run and have the worst cramps ever, this is the first time its happened to me. I"ve had my iud for five months and havent had any issues so far but I could see that it could be related. I'm also going to try the fish oil and magnesium as suggested. I am just hoping that…
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Pic on the left is from April 2011 188lbs Pic on the right is from July 2012 158lbs
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Congrats! That is awesome. :)
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He probably did mention those things but he said so much I can't remember. I just know that out of the four tests I was high on all except the good cholesterol
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I am going to check into some of your suggestions. Thank you so much. And keep the suggestions coming.
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The doctor explained to me that my bad cholesterol is really high (7.6) and my good cholesterol is really low (1.1) so i need to increase my good and lower my bad lol. High cholesterol does run in my family but the doctor was very suprised that it was so high since I am only 25 years old and only a little over weight…
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Hello, I am interested in joining this challenge. I am going to be out of town, away from a computer, all weekend so I will post my stats tomorrow. I will be in Powell River, BC, Scuba Diving all weekend. It is usually about a 500+ calorie loss per dive and we are doing 3-4 per day on Friday and Saturday then 2 on Sunday…
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09/02: 174 09/9: 171 09/16: 172 09/23: 171 (lost what I gained last week) 09/30: Goal 169
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09/02: 174 09/9: 171 09/16: 172 (up 1lbs :( Makes me sad) Goals changed due to my weight gain. 09/23: Goal 168 09/30: Goal 166
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09/02: 174 09/9: 171 09/16: Goal 169 09/23: Goal 167 09/30: Goal 165 This would make my goal more than 5lbs but I am guessing 2lbs a week, or hoping lol.. I would be estatic if I can weigh in at 165 at the end of september. I feel like I slipped off track last week but I am going to work hard again this week. Just the…
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I'm in. This is my first challenge. Starting weight is 174lbs. I have finally started to lose pounds, been working hard for a month and only lost a couple pounds but I just weighed myself and bam lost 5 lbs. I am so excited to keep the loss going.
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Outside of Vancouver.... Abbotsford
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I've just been putting it under belly dancing. I couldnt figure out what to put it under either.
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Wow. I have only just started my healthy lifestyle change and I cannot wait to post my before and after pictures. I just hope that my results are as amazing as everyone else’s on here. Very inspirational!! Thank you everyone. :flowerforyou:
