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High Cholesterol
Hello everyone, I have recently found out that I have extremly high cholesterol and if i dont lower it by January I will have to go on medication. I do not want to start on Cholesterol medication as I am only 25 and working on a healthy lifestyle. Any tips on foods to avoid for lowering cholesterol. I have been doing some…
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Shakes
I am almost out of my current shake, Herbal Life French Vanilla, and I was wondering if there are any types that people suggest to try. I usually have my shake in the morning during the week with 1% milk. I am looking for a kind that has no whey in it. I was going to go to a health food store and ask them, but they usually…
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New member
Hello everyone, My name is Megan and I am new to myfitnesspal as of yesterday. I have tried to lose weight before but not kept going, I am really trying to be committed this time. I feel like I am always being judged by my weight and I just want to feel beautiful again. I have never been a skinny girl but I have never…
