loadsandloads Member

Now I'll get caught up and be ready for August. Everybody is doing fabulous! Sharon

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bump....gotta try this!

Don't know if this will help but I have a sheet from DH doctor that says he can have as many carbs as his weight. ex: wt 150 carbs 150. I don't necessarily agree with this as personally I don't deal well with carbs. I have learned though if they are "natural" carbs as opposed to chips/fries and things like that it doesn't…

Good monning, I haven't been here for a while. I think I may have only posted once but it was great to come back this morning and read through the post. Everyone is doing amazing. I believe we have a lot in common. We all have a lot going on . As for me, I'm doing okay although disappointed in scale this morning. It has to…

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any idea of nutritional values? will definitely try these.

any idea what the sodium is? that is the killer for me on bread.

for me, I just boil them and then add to whatever dish I want and they kind of take on that flavor. Occasionally will add a little beef bouillion but again have to be aware of sodium but in a large batch with just little boullion probably wouldn't be too bad. BTW - I tried cooking them with chicken one time and they turned…

sounds fabulous! All the good nutrients in zucchini plus great taste and filling. Who can ask for anything more?

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Absolutely incredible! You look amazing

Congrats! great NSV:flowerforyou:

Hello all, I'm like Mimi7, I need to read backwards to catch up. This seems like such a nice bunch of ladies I must read more often. Have a great week. Sharon

I will be looking at this when I'm having a "WHY AM I DOING THIS" moment. Every single one of you are an absolutely amazing inspiration. GREAT JOB everyone!

That is absolutely fantastic! You can cry all the tears of JOY you want!

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What an amazing change. You are doing great!

same for me....must have something to do with weight. I do a gallon a day.

bump for later....gotta try this for my grandson....he love nutella

QUOTE: I'm in starting this week Week #3 - June 18th - goal 225 Leaving town for 5 days on Thursday so this will be challenge but I'm ready! I'm going to make it....as of right now I have 204 minutes so only 21 to go. That will be easy tomorrow morning before I leave! I'm glad I challenged myself even with short week. Next…

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obviously OP did not accomplish putting this whole discussion to rest. We all have our own opinions and do what works for us. We are here to support each other and don't need to critique unless asked. To each their own as long as it's healthy and works.....

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Awesome! great friend.

Thank for the info! great job on the 100 lbs lost.

Great job!

Bump for when I get home! Need a change from treadmill.

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