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Wow! What a difference! You are such an inspiration!! I'm adding you. :)
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I did the Atkins diet back in 2004 and lost over 40 pounds. I gained it all back and then tried going back on it again several more times. I couldn't ever lose as much as I did that first time. The next 5 or so times I tried, it seemed I could only lose the water weight. If you don't have much to lose, the water weight…
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I think I can do this...! SW: 197 CW: 184.8 GW: 183 at end of October (maybe a little more) Weigh in Dates: 10/1 186.6 10/8 185.4 10/15 just joining the group now at 184.8 10/22 10/28 End of Month Total weight lost: 1.8 lbs
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seriously amazing waistline! inspiring