Lose 5 Pounds in October - Open Group
Replies
-
SW: 115.4 kg
CW: 111.4 kg
GW: 108.4(for end of October)
Weigh in Dates:
10/15
10/22
10/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW: 163.7
CW: 163.7
GW: (for the month): 153
Weigh in dates:
01/10: 163.7
08/10: 162.2
15/10: 163 (I am Canadian .... we just had Thanksgiving .......)
22/10:
29/10:
End of Month:
Total Weight Lost: .7lbs0 -
SW: 148lb
CW: 138lb
GW: 130lb
Weigh in Dates:
10/1 : 138lb
10/8 : 136lb
10/15 134lb
10/22
10/28
Total weight lost: 4lb
@nectarina Thank you0 -
SW: 152.6
CW: 145.4
GW for October: 141.4
GW FINAL: 136
Weigh in Dates:
10/4: 145.4
10/11: 144.4
10/18:
10/25:
End of Month:
Total weight lost:
Encouragement: We can do this!0 -
Here's what you do:
SW: 180
CW: 180
GW: 173
Weigh in Dates:
10/15 -180
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Here's what you do:
SW: (Starting weight) 145 (gained after taking a diet break)
CW: (Current weight) 154.5
GW: (Goal weight for the month) 149
Weigh in Dates:
10/1 Oops, started late..
10/8 Today 154.5
10/15 Today 154.5 (wow...)
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I just started my fitness pal this week but this challenge sounds perfect! I'm so ready to get healthy!
SW: 237.6
CW: 237.6
GW: 232.6
Weigh in Dates:
10/1
10/8
10/15 237.6
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Do not have any recipes yet.0 -
SW: 155
CW: 150.8 (10/1)
GW: 143
Weigh in Dates:
10/1 150.8
10/8 148.4
10/15 146.6
10/22
10/28
End of Month:
Total weight lost: 4.2 lb
Encouragement: We're halfway there! Don't lose sight of the goal!0 -
SW: 283.6 8/8
CW: 255 10/15
GW: 254.8
Weigh in Dates:
10/1 - 259.8
10/8 - 258.2
10/15 - 255
10/22 -
10/28 -
10/31 -
Total weight lost:0 -
SW: 224.4 - started 10/3
CW: 218.6 lbs
GW: 215
Weigh in Dates:
10/1 hadn't started yet
10/8 - 219.8 lbs
10/15 -218.6 lbs
10/22
10/28
Down 5.8 lbs!0 -
SW: 170
CW: 129
GW: 125-120
Weigh in Dates:
10/1 - 129
10/7 - 124
10/14 - 126 (Monthly is here)
10/22
10/28
End of Month
Total weight lost: 3 lbs0 -
I think I can do this...!
SW: 197
CW: 184.8
GW: 183 at end of October (maybe a little more)
Weigh in Dates:
10/1 186.6
10/8 185.4
10/15 just joining the group now at 184.8
10/22
10/28
End of Month
Total weight lost: 1.8 lbs0 -
Late joiner but motivated!
SW: 145 lbs.
CW: 134. lbs.
GW: 129 lbs.
Weigh in Dates:
10/19:
10/26 :
11/02 :
Total weight lost: xx / 5 pound goal0 -
I'd like to start late--I only joined the site a couple days ago, but I am shooting for 2 pounds a week and there are 2 weeks left, so who knows maybe I can lose 5 if I do well... sounds like fun to try anyway...
Last weigh-in (early October): 252 lbs
Current Weight: Unknown (maybe weigh-in tomorrow)
Goal Weight for month of October: 247 lbs
==Weigh-Ins==
10/16/2013: Pending...
10/23/2013:
10/31/2013:
*Only pumpkin food I know how to make is pumpkin pie, and by finding ingredients with low sugar substitutes I would think it could be reasonably healthy...0 -
checking in once again !
3rd weigh in and i'm sad to see that i went up , not by much but still pushing for a better result for next week !
SW: 191.8
CW: 182.8
LW: 182.0
GW: 172 by the end of this month , 135 overall
10/1: 184.4
10/8: 182.0
10/15: 182.8
10/22:
10/28-end of month:
total weight gain this week: 0.8 lbs
total weight loss thus far : 1.6 lbs0 -
I'm in!
SW - 147
8/10 - 145
15/10 - 144
GW - 142
Looks like this is just the Motivation I need. Let's go people! Good luck! !0 -
Checking in!
SW: 208
CW: 201.9
GW: 195
Weigh in Dates:
10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
10/8 200
10/15 200 see I knew it would get harder but I'm not discouraged!
10/22
10/28
10/31
Total weight lost: 3 so far! nice start.. now it gets harder... :sad:0 -
SW: (Starting weight) 170
CW: (Current weight) 159.2
GW: (Goal weight for the month) 155
Weigh in Dates:
10/1 : 159.2
10/8 : 158.2
10/15 : 156.6
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Starting late into this but couple of pounds off would be good!!
CW: (Current/starting weight) 179.00
GW: (Goal weight for the month) 175
Weigh in Dates:
10/16 : 179
10/23
10/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Congrats to everyone participating! We are halfway through the month! Let's keep up the great work!!!! :drinker:0
-
SW: 193 (Feb 2013)
CW: 156.6
GW: 151
Weigh in Dates:
9/30 156.6
10/4 155
10/11 155.6
10/16 154.4
10/23
10/28
10/31
October weight loss: 2.2 lb
Now I'm off to the beach.. will probably gain all of this back!0 -
Slowly, but steady.
SW: 201
CW: 183
GW: 180 (Oct)
GW: 155 (Final Goal)
10/1: 185
10/8: 183.8
10/15: 183
10/22
10/28
End of Month (or whatever weigh in days you use)
Total Oct weight lost so far: 2 lb0 -
SW:180
CW: 170
GW: 165
Weigh in Dates:
10/1- 170
10/8-168.5
10/15-167.5
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Yes i am in, slow loser but hope this will help
SW: 221lbs
CW: 218lbs
GW: 215lbs
Weigh in Dates:
10/1- 221lbs
10/8- 220 lbs
10/15- 218lbs
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Steffo365's Check-In! Yay!
SW: 167
CW: 160
GW for this month: 157
Weigh in Dates:
10/1 : 164.5
10/8 : 161.5
10/15 : 160
10/22 :
10/28 :
End of Month (or whatever weigh in days you use) :
Total weight lost: -4.5 lbs. (woohoo!)0 -
SW-100kg
CW-87
GW-84
Weigh in dates
10/13-85
10/27-0 -
SW: 177.7
CW: 161.6
GW: 156.6
Weigh in Dates:
10/1: 161.6
10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
10/15: 159.2
10/22:
10/28:
10/31:
Total weight lost:0 -
SW 224 (204 when I started MFP)
CW 165
GW 160
Weigh in Dates:
10/1 165
10/8 161.5 (I forgot to weigh in yesterday)
10/15 158.5
10/22
10/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW: 150
CW: 150
GW: 145
Weigh in Dates:
10/1 - 150
10/8 - 149
10/15 - 148
10/22 -
10/28 -
End of Month (or whatever weigh in days you use)
Total weight lost: 2 lb lost
I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try!0 -
Am In
SW : 202 (92kgs)
CW : 200.17 (90.8kgs)
GW : 176 (80)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions