Lose 5 Pounds in October - Open Group

1…910111315

Replies

  • Emily4478
    Emily4478 Posts: 2 Member
    I just started my fitness pal this week but this challenge sounds perfect! I'm so ready to get healthy!

    SW: 237.6
    CW: 237.6
    GW: 232.6

    Weigh in Dates:
    10/1
    10/8
    10/15 237.6
    10/22 235.6
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2 pounds!!!
  • Eli716
    Eli716 Posts: 262 Member
    SW: 283.6 8/8
    CW: 251.8 10/22
    GW: 254.8 Passed!
    NEW GW: 250

    Weigh in Dates:
    10/1 - 259.8
    10/8 - 258.2
    10/15 - 255
    10/22 - 251.8 [Passed GW]
    10/28 -
    10/31 -

    Total weight lost:
  • serasv
    serasv Posts: 56 Member
    SW: 224.4 - started 10/3
    CW: 215.8 lbs
    GW: 215

    Weigh in Dates:
    10/1 hadn't started yet
    10/8 - 219.8 lbs
    10/15 - 218.6 lbs
    10/22 - 215.8 lbs
    10/28

    Down 8.6 lbs!
  • Aesila
    Aesila Posts: 6 Member
    Slowly, but steady. :)

    SW: 201
    CW: 185
    GW: 180 (Oct)
    GW: 155 (Final Goal)

    10/1: 185
    10/8: 183.8
    10/15: 183
    10/22: 182
    10/28
    End of Month (or whatever weigh in days you use)

    Total Oct weight lost so far: 3 lb
  • malikiey
    malikiey Posts: 16 Member
    Here's what you do:

    SW: 180
    CW: 180
    GW: 173

    Weigh in Dates:


    10/15 -180
    10/22 -178
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • shoing
    shoing Posts: 114 Member
    SW: 220
    CW: 206.6
    GW: For October 204 or LESS hopefully 10/21 Now to keep this off Next week and I will have reached my 204!!!!!!

    Weigh in Dates:
    9/30 209
    10/7 207.8
    10/14 206.6
    10/21
    10/28
    End of Month

    Total weight loss: 2.4 Half way there!!

    Weigh in Dates:
    9/30: 209
    10/7: 207.8
    10/14: 206.6
    10/21: 204.2
    10/28:
    End of Month

    Total weight loss: as of Oct 21: 4.8lb. Almost there!:drinker: :happy:
  • ocs411
    ocs411 Posts: 6 Member
    I think I can do this...!

    SW: 197
    CW: 182
    GW: 181.6 at end of October (maybe a little more)

    Weigh in Dates:
    10/1 186.6
    10/8 185.4
    10/15 just joining the group now at 184.8
    10/22 182
    10/28
    End of Month

    Total weight lost: 4.6 lbs almost there!
  • alichristiana
    alichristiana Posts: 76 Member
    Never mind
  • alichristiana
    alichristiana Posts: 76 Member
    Sw:12st 7
    Cw: 11st 12
    Gw: (end of month) 11st 7

    1st weigh in : 1st : 12st 2
    2nd weigh in : 8th : 11st 10
    3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago
    4th weigh in : 22nd: 11st 10 - I'm late and stuck
    5th weigh in : 29 th
  • pinkprincess1952
    pinkprincess1952 Posts: 194 Member
    So I havent done so good this week... But I am hoping for next week to be better!

    SW: 210
    GW: 200 (for October)
    GW: 150

    Weigh in Dates:
    10/1-210
    10/8-209
    10/15-209
    10/22-213 (Yikes very bad week)
    10/28
    End of Month

    Total weight lost: weight lost so far gained 4lbs
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    SW: 151.4lbs
    CW: 151.4lbs
    GW: 146.4lbs

    Weigh in Dates:
    10/2 151.4lbs
    10/9 148.8lbs
    10/23 148lbs
    10/28
    End of Month

    Total weight lost: 0
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.7
    CW: 161.6
    GW: 156.6

    Weigh in Dates:
    10/1: 161.6
    10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
    10/15: 159.2
    10/22: 159.2
    10/28:
    10/31:

    Total weight lost:
  • TheGirlsATimeBomb
    TheGirlsATimeBomb Posts: 434 Member
    SW: 190
    CW: 187.4
    GW: 182.4

    Weigh in Dates:
    10/2 - 186.8
    10/9 - 185.0
    10/16 - 184.0
    10/23 - 184.0
    10/30 -

    So far: 3.4 lbs.
    Goal: 5 lbs.

    hope i can get that last 1.6 next week!
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1 - 150
    10/8 - 149
    10/15 - 148
    10/22 - 147.8
    10/28 -
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.2 lb lost

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • steffo365
    steffo365 Posts: 183 Member
    Steffo365's Check-In! Progress continues :]

    SW: 167
    CW: 159.5
    GW for this month: 157


    Weigh in Dates:
    10/1 : 164.5
    10/8 : 161.5
    10/15 : 160
    10/22 : 159.5
    10/28 :
    End of Month (or whatever weigh in days you use) :

    My weight loss is slowing down, I have been eating pretty badly but keeping up with my running. I need to buckle down on my food for our last weigh-in!

    Total weight lost: -5 lbs. :happy:
  • cudders121
    cudders121 Posts: 10
    late checking in , got ahead of myself .. thought i lost and ending up gaining from last week :(

    SW: 191.8 (when i started MFP)
    CW: 183
    LW: 180.8
    GW: 175 by the end of this month , 135 overall

    10/1: 184.4
    10/8: 182.0
    10/15: 182.8
    10/22: 183.0
    10/28-end of month:
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
    Finally an update! I didn't weigh myself on the 22nd because it was such a bad binging of 1 and a half week! I'm going on a calorie restriction for 2 days and fasting (36hrs) tomorrow to undo the damage. Eatig 4,000 calories in a day definitely impacted my bowel movements :((

    Then today I measured and Im back to my lowest fluctuating weight for the month!

    SW: 146
    CW: 140.8
    GW: 137.4

    Weigh in Dates:
    10/1 142.4
    10/8 140.8
    10/13 143.3 (Yikes)
    10/26 140.8 (back again! :D)
    10/28

    End of Month

    Total weight lost: 1.6lbs
  • NK1112
    NK1112 Posts: 781 Member
    I would like to join ... but may not find this board next week ... I don't seem to get the hang of how to keep going with a group.

    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: (Starting weight) 272
    CW: (Current weight) 257
    GW: (Goal weight for the month) 252

    Weigh in Dates:
    10/1 257
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

    I've found it best to just stay away from all baked goods cause they set me off no matter how healthy the treat might be.

    I hit my 5-pound mark this week. Now to just still be there at the end of the month!
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    SW: (Starting weight) Around 209lbs.
    CW: (Current weight)  174lbs.
    GW: (Goal weight for the month)  165lbs.

    Weigh in Dates: 
    30/9: 174lbs.
    10/1: 173lbs.
    10/8: 170.8lbs.
    10/15:
    10/22: Oops i forgot to update lol
    10/27: 165lbs :)
    End of Month:

    Total weight lost: 
  • mwal74
    mwal74 Posts: 112 Member
    Great job Mini_horse_lo! Everyone else, too!

    My update:

    SW: 198
    CW: 194
    GW: 185 (October)

    Weigh in Dates:
    10/2: 195
    10/6: 194
    10/12: 189 (oops a day early lol)
    10/20: 188
    10/27: 187 (almost there!)
    End of Month:

    Total weight lost:
  • enjoythesound
    enjoythesound Posts: 89 Member
    SW: 183 lbs (Last year, and starting back at 164lbs in September)
    GW (for October) : 153 lbs
    GW: 135 lbs

    Weigh in Dates:
    9/30 : 158.2 lbs
    10/7 : 158.6 lbs
    10/14 : 156.4 lbs
    10/21 : 154.2 lbs
    10/28 : 153.8 lbs
    End of Month

    Total weight lost:


    Not a big loss but still a loss!
  • jherold41300
    jherold41300 Posts: 27 Member
    So I am torn at what my next move is... My significant other has decided that he wants to strat trying to have kids, while I am over the moon excited about this I am also a little nervous as well. Not just because having a child is a new chapter and a lot of responsibily but more so for the fact that I am two pounds shy of hitting my goal of 20 pounds lost. My overall goal is to drop 60 pounds to get back to a more healthy me. However, I know many people who have gained a lot of weight with their first child and am a little nervous because of this. I do like to exercise on a regular basis but will be a little leary about exercising once I do get pregnant. Any advice anyone can give would be greatly appreciated!! :smile:
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    So, here we are again... Checking in time!!

    SW: 79.4 kg
    CW: 72.7 kg
    GW: 70 kg (nice round number eh?)

    Weigh in Dates:
    10/2: 72.7kg
    10/8 : still at 72.7kg! darn. grumble
    10/14: 71.8kg... fairly happy with that!
    10/21: 70.8kg
    10/28: 70.2kg - so close!! :happy:
    10/31

    Total loss so far: 2.5kg!

    See you all again on Thursday! :flowerforyou:
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 283
    GW: (Goal weight for the month) 275

    Weigh in Dates:
    10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
    10/14 - 277
    10/21 - 275 - Goal for Month
    10/28 - 273 - End Goal
    End of Month (or whatever weigh in days you use)


    Total weight lost: 10 Pounds
  • KeysGirl23
    KeysGirl23 Posts: 117 Member
    10/1: 144.8
    10/6: 143.0
    143.0
    144.7
    10/27:141.4
  • SharonCMach
    SharonCMach Posts: 305 Member
    SW: 170
    CW: 129
    GW: 125-120

    Weigh in Dates:
    10/1 - 129
    10/7 - 124
    10/14 - 126 (Monthly is here)
    10/21 - 123
    10/28 - 121
    End of Month

    Total weight lost: 8 lbs
  • shoing
    shoing Posts: 114 Member
    SW: 220
    CW: 206.6
    GW: For October 204 or LESS hopefully 10/21 Now to keep this off Next week and I will have reached my 204!!!!!!

    Weigh in Dates:
    9/30 209
    10/7 207.8
    10/14 206.6
    10/21
    10/28
    End of Month

    Total weight loss: 2.4 Half way there!!

    Weigh in Dates:
    9/30: 209
    10/7: 207.8
    10/14: 206.6
    10/21: 204.2
    10/28:
    End of Month

    Total weight loss: as of Oct 21: 4.8lb. Almost there!:drinker: :happy:
    Weigh in Dates:
    09/30: 209
    10/07: 207.8 Loss of 1.2
    10/14: 206.6 Loss of 1.2 Total 2.4 for Month
    10/21: 204.2 Loss of 2.4 Total 4.8 for Month
    10/28: 202.2 Loss of 2.0 Total 6.8 for Month YEA!!!!
    End of Month 10/31

    Total weight loss: As of Oct 28,13 6.8 YEA!!!
  • jacquelineq1
    jacquelineq1 Posts: 3
    SW: 148
    CW: 142
    GW: 138

    Dates:
    10/2 - 142
    10/9
    10/16
    10/23 - 139
    10/30
  • alichristiana
    alichristiana Posts: 76 Member
    Sw:12st 7
    Cw: 11st 12
    Gw: (end of month) 11st 7

    1st weigh in : 1st : 12st 2
    2nd weigh in : 8th : 11st 10
    3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago
    4th weigh in : 22nd: 11st 10 - I'm late and stuck
    5th weigh in : 29 th: 11st 8!
    6th weigh in : 31st:
  • cpanus
    cpanus Posts: 19,968 Member
    SW: 192.2 (8 years ago)
    CW: 127.4
    GW: 122.4

    Weigh in Dates:
    10/1 -- 127.4
    10/8 -- 129.4 oops! way wrong way...really rough week
    10/15 -- 133.8 ...egad...
    10/22 -- 128.4 ...better
    10/29 -- 134.8 ...run in with the salt devil :sad:
    10/31

    Total weight gained: +6.4

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    ******** Pumpkin sitting on the porch...grinning at the kids!!! ********

Categories