Lose 5 Pounds in October - Open Group

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  • alichristiana
    alichristiana Posts: 76 Member
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    Sw:12st 7
    Cw: 11st 12
    Gw: (end of month) 11st 7

    1st weigh in : 1st : 12st 2
    2nd weigh in : 8th : 11st 10
    3rd weigh in : 15th
    4th weigh in : 22nd
    5th weigh in : 29 th
  • naddi09
    naddi09 Posts: 24
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    SW: 245
    CW: 167.7
    GW: 164

    Weigh in Dates:
    10/5: 167.7
    10/8: 166.4
    10/15
    10/22
    10/28

    Total weight lost:
  • NayScheepers
    NayScheepers Posts: 13 Member
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    Yay! Awesome challenge, love it!

    SW : 183lbs
    CW : 180.8 lbs
    GW (for end of Oct) : 175.8lbs

    Weigh in Dates:
    10/1 - 180.8lbs
    10/8 - 180.1lbs
    10/15 -
    10/22 -
    10/28 -
    End of Month -

    Total weight lost:

    Good luck everyone :flowerforyou:
  • cpanus
    cpanus Posts: 19,428 Member
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    SW: 192.2 (8 years ago)
    CW: 127.4
    GW: 122.4

    Weigh in Dates:
    10/1 -- 127.4
    10/8 -- 129.4 oops! way wrong way...really rough week
    10/15
    10/22
    10/28
    10/31

    Total weight gained: +2.0:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    ******** Pumpkin sitting on the porch...grinning at the kids!!! ********
    tongue
  • demo1827
    demo1827 Posts: 20 Member
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    SW: 153.4 (September 5, 2013)
    CW: 142.8
    GW: 136.8
    UGW: 120ish

    Weigh in Dates:
    10/1 -- 144.6
    10/8 -- 142.8
    10/15
    10/22
    10/29
    10/31

    Weight loss so far: 1.8 lbs
  • lmichelleg
    lmichelleg Posts: 136 Member
    Options
    CW: 143.5
    GW: 141

    Weigh in Dates:
    10/1: 141.5
    10/8: 143.5
    10/15:
    10/22:
    10/29:
  • jlc041979
    jlc041979 Posts: 385 Member
    Options
    SW: 177.7
    CW: 161.6
    GW: 156.6

    Weigh in Dates:
    10/1: 161.6
    10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
    10/15:
    10/22:
    10/28:
    10/31:

    Total weight lost:
  • nicwithnok
    nicwithnok Posts: 6 Member
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    SW: 206
    CW 9/30: 195
    GW: 190

    Weigh in Dates:
    10/1: 193.4
    10/8: 191.8
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
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    SW: 79.4 kg
    CW: 72.7 kg
    GW: 70 kg (nice round number eh?)

    Weigh in Dates:
    10/2: 72.7
    10/8 : still at 72.7! darn. :grumble:
    10/15
    10/22
    10/28

    I think I'll have to look at what I'm eating now and try to cut fatty foods out. Or maybe this is due to my body retaining water as I've just started a new gym routine?
    Anyway, I'll see where I get to at the end of the month!

    Good luck to us all and keep up the good work! :smile:
  • amanda0124
    amanda0124 Posts: 6 Member
    Options
    SW: 158
    CW: 155
    GW: 153 (OCTOBER)
    GW: 125 (FINAL)

    10/1: 158
    10/8: 154
    10/15:
    10/22:
    10/29:

    TOTAL WEIGHT LOST: 4LBS
  • tyediri
    tyediri Posts: 183 Member
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    Yay! Time for the first weigh in!

    SW: (Starting weight)
    CW: 147.71 lbs
    GW: 142 lbs

    Weigh in Dates:
    10/1 - 147.71 lbs
    10/8 - 146.17 lbs
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.66 lbs
  • kklotay
    kklotay Posts: 33 Member
    Options
    SW: (Starting weight) - 173
    CW: (Current weight) - 149
    GW: (Goal weight for the month) - 144

    Weigh in Dates:
    10/1 -149.4
    10/8 - 148
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
    Options
    SW: (Starting weight) 174
    CW: (Current weight) 148.6
    GW: (Goal weight for the month) 143

    Weigh in Dates:
    10/1 149.6
    10/8 149
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • kshart1014
    kshart1014 Posts: 3
    Options
    SW2 175
    CW 161
    GW 150

    Weigh in date
    10/1 161
    10/8 159

    Recipe:

    1 scoop IdealShape Vanilla Shake Mix
    8 oz Almond Milk
    2 Tbsp Greek Yogurt (non-fat)
    2 Tbsp Solid Packed Pumpkin
    Dash of Nutmeg/Cinnamon
    * Combine all ingredients into a blender
  • donnace7
    donnace7 Posts: 147 Member
    Options
    SW: 185
    CW: 170.5
    GW: 140

    Weigh in Dates:
    10/1 : 170.5
    10/8 : 170.0
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:
  • kshart1014
    kshart1014 Posts: 3
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    So today is the 8th and here's my post:

    SW2 175
    CW 161
    GW 150

    Weigh in date
    10/1 161
    10/8 159
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    Options
    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1 - 150
    10/8 - 149
    10/15 -
    10/22 -
    10/28 -
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1 lb lost

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • sherisse69
    sherisse69 Posts: 795 Member
    Options
    SW: 163.7
    CW: 163.7
    GW: (for the month): 153

    Weigh in dates:
    01/10: 163.7
    08/10: 162.2
    15/10:
    22/10:
    29/10:
    End of Month:

    Total Weight Lost:
  • ijohn001
    ijohn001 Posts: 166
    Options
    Yup! I managed to actually gain 4 pounds.... no problem, though. I had a busy week with almost no exercise and ate out alot.

    plus, i just got some new orthotic shoe inserts, which make it soooo much easier to run, which i hadn't been doing because of a mild case of pf in my right foot.

    so.... all excuses on the table... i'm in!



    SW2 186
    CW 190
    GW 181

    Weigh in date
    10/1 186
    10/8 190
  • yourfanclub
    yourfanclub Posts: 13 Member
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    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: (Starting weight) 145 (gained after taking a diet break)
    CW: (Current weight) 154.5
    GW: (Goal weight for the month) 149

    Weigh in Dates:
    10/1 Oops, started late..
    10/8 Today 154.5
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

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