Lose 5 Pounds in October - Open Group

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  • Madeit15
    Madeit15 Posts: 8 Member
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    10/1 66.7kg
    10/8 66kg
  • holagatita
    holagatita Posts: 1,785 Member
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    SW 224 (204 when I started MFP)
    CW 165
    GW 160

    Weigh in Dates:
    10/1 165
    10/8 161.5 (I forgot to weigh in yesterday)
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
  • TheGirlsATimeBomb
    TheGirlsATimeBomb Posts: 434 Member
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    SW: 190
    CW: 187.4
    GW: 182.4

    Weigh in Dates:
    10/2 - 186.8
    10/9 - 185.0
    10/16 -
    10/23 -
    10/30 -

    So far: 2.4 lbs.
    Goal: 5 lbs.
  • thedestar
    thedestar Posts: 1,278 Member
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    SW: 178
    CW: 153
    GW: 150

    Weigh in Dates:
    10/1- 153
    10/9- 153.5
    10/16-
    10/23-
    10/30-
    End of Month



    I thought I was doing really well last week on staying on track but I ended up gaining half a pound! Trying not to let it get me down!
  • bustlingbride0987
    bustlingbride0987 Posts: 3
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    SW: 139.4
    CW: 139.4
    GW: 135

    10/1: 138.2
    10/8: 137.0
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
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    February loss 12lbs
    March loss 7lbs
    April loss 10lbs
    May loss 5lbs
    June loss 0lbs
    July loss 3lbs
    August...3lbs
    September...3lbs

    165lbs on 2/1/13 when I started back on MFP

    SW: 121.8
    CW: 121
    GW: 119

    10/4...121.8
    10/11...121
    10/18...
    10/25...
    10/31...

    I hope to lose my last 3lbs this month. Then on to maintenance.

    I lost .8lbs since last week.
  • massromanticfool
    massromanticfool Posts: 34 Member
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    SW: 166
    CW: 152
    GW: 147 (Oct)
    GW: 130 (Final Goal)

    10/1: 150
    10/8: 152
    10/15
    10/22
    10/28

    Hopefully it's not too late to join in, is it? I started off the month well, but I fell off the wagon the past few days due to a friend's birthday dinner and party, and then a trip to my parents'. Hopefully having someone to be accountable to will help me shape up again!
  • jessannprice
    jessannprice Posts: 183 Member
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    Up .6 from last Friday.. :\


    SW: 193 (Feb 2013)
    CW: 156.6
    GW: 151

    Weigh in Dates:
    9/30 156.6
    10/4 155
    10/11 155.6
    10/16
    10/23
    10/28
    10/31


    October weight loss: 1 lb
  • jezzi16
    jezzi16 Posts: 128 Member
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    I've made fridays my weigh in day cause Sunday dinner is usually my cheat night!

    CW: (162)
    GW: (125)

    Weigh in Dates:
    10/1 162
    10/11- 161
    10/15
    10/22
    10/28
    End of Month

    Total weight lost: 1lb
  • crvynatrlbeauty
    crvynatrlbeauty Posts: 40 Member
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    Sorry I'm a little late!

    SW: 212 (09/13)
    CW: 208 (last weigh-in 9/30/13)
    GW: 203 (lose 5lbs minimum)

    Weigh in Dates:
    10/1 208
    10/11 208
    10/15
    10/22
    10/28
    End of Month

    *None lost - which is a good & bad thing... working towards better results next week
  • mwal74
    mwal74 Posts: 112 Member
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    Everyone's doing so well so far! Welcome msvlnorton, better late than never! :smile:

    My update:

    SW: 198
    CW: 194
    GW: 185

    Weigh in Dates:
    10/2: 195
    10/6: 194
    10/12: 189 (oops a day early lol)
    10/20:
    10/27:
    End of Month

    Total weight lost:
  • bacarkey
    bacarkey Posts: 7 Member
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    SW: 170
    CW: 148
    GW:145

    Im starting a bit late (from today) but ive had trouble getting motivated....

    10/12: 148lb
    10/19:
    10/26:
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
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    I lost three pounds last month... hopefully I can lose 4 this month, it's getting HARDER and HARDER the closer I get to my goal. I'm THINKING my ultimate goal will be 110.

    SW: (Starting weight)-151
    CW: (Current weight) -119
    GW: (Goal weight for the month)- 115

    Weigh in Dates:
    10/6- 119 - No change, but very close-
    10/13- 117!!
    10/20-
    10/27-
    10/31-


    Total weight lost

    P.S. 2 months until my wedding! :)
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
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    This week has been a bad week. I was going crazy over how much calories I should consume, (1400?/1500?/1700? (500 below my TDEE)/1800?) (20% below my TDEE) and I felt horrendously ugly for 2 days. Hopefully that's just because I didn't exercise for 2 straight days and my time of the month is coming =/

    I gained weight but I lost inches, so the gym is doing some good! I've also started the 30 day shred so hopefully I can lose some weight there! I'm also going to just weigh myself once a day, no point getting affected by this yo-yo weight.

    SW: 146
    CW: 141
    GW: 137

    Weigh in Dates:
    10/1 142.4
    10/8 140.8
    10/13 143.3 (Yikes)
    10/22
    10/28

    End of Month

    Total weight lost:
  • Lobnakhaled
    Lobnakhaled Posts: 46 Member
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    love to join!
    SW: 60 kg
    CW: 55.5
    GW: 53-54

    Weigh in Dates:
    10/1 -- 55.5
    10/8-- 55
    10/15
    10/22
    10/28
    10/31

    Total weight lost:
  • rockstar2b66
    rockstar2b66 Posts: 54
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    Weight in!

    SW:125
    CW:107
    GW:106

    Weigh in dates
    10/13- 107
    10/20
    10/27
    end of month

    42241108.png
  • Sashoi
    Sashoi Posts: 295 Member
    Options
    SW: 304.8
    CW: 274
    GW: 264

    Weigh in Dates:
    10/1: 274
    10/6: 275.6????
    10/13: 271.4
    10/20:
    10/31


    Total weight lost: -2.6

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    I don't really have a recipe, I have never tried to cook or bake anything with pumpkin but I like pumpkin muffins lol
  • k80flec
    k80flec Posts: 1,623 Member
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    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1: 144.4
    Goal Weight: 130-140 lbs
    I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.4% )

    Goal Weight for October: 140 lbs

    Weigh In Days: Saturday
    10/1: 144.4
    10/5: 143.8
    10/12: 140.8 - BF% 30.3
    10/19:
    10/26:
    10/31:

    October: Total weight lost: : - 3.6 lbs

    Feb: 8.5 lbs
    Mar: 7.5 lbs
    Apr: 8 lbs
    May: 5 lbs
    June: 5.6 lbs
    July: 3.8 lbs
    Aug: 3.4 lbs.
    Sept: + .2lbs
    Oct:
  • KateGifford
    KateGifford Posts: 2,395 Member
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    Weigh in!

    SW: 147
    CW: 138.2
    GW: 136.1

    Weigh in Dates:
    10/1: 141.1
    10/6: 138.2
    10/13: 137.4
    10/20:
    10/31


    Total weight lost: 3.7
  • MsTru2U
    MsTru2U Posts: 119 Member
    Options
    Weigh In!!!

    SW: 210
    CW: 191.6
    GW: 189

    Weigh in Dates:
    10/01: 195
    10/05: 193.4 :happy:
    10/12: 191.6 :laugh:
    10/19
    10/26
    End of Month

    Total October weight lost: -3.4lbs

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