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Everything that thouches your lips you MUST LOG!! lol Thats pretty much how I see it, not to be over the top but you should go back and look at what you eat each week, and if you are not accuratly logging you have no idea how to adjust your diet or where the extra weght is coming from. YOU CAN DO IT :)
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I will have a sweet tooth for life I swear, but I have found that sugar free cookies and pudding are actually pretty good. I would invest in trying out different sugar free type foods and see how they do your taste buds. Good luck good luck good luck.. We are all here for you! :)
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Thanks for all the welcomes everyone!
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Im new to this too and I have done pretty OK so far so add me and we can be motivation! GOOD LUCK:smile:
