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Meat lovers is the way to go....I know some of my vegan friends skin crawl but what ever works for you is great .....not judging anyone.
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Hello I am brand new to myfitnesspal and I am tired of all the fad diets that do not work. Today is my first day and the hardest thing i found so far was that I had to eat a lot more food to lose weight than I had to eat to gain it.