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bump for later.....Some great ideas!
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http://caloriesburnedhq.com/zumba-calories-burned/ I used this website to calculate. Hope it helps! :smile:
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:smile: sent you a request :smile:
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bump
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Here I am!!! 31 and battling the "bulge". lol. Add me if you like. :)
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ADD me I am trying to loose 40lbs after 2 kids too...
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Truly Inspiring!!
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bump
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Very inspiring! Thank you!
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bump
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Pepper Black Labrador Retriever She will be a year old on May 2nd We will be having a PUP-Day party for her! :smile:
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Fuzzy Laurel Green
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I'm 30! Anyone can feel free to add me!
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bump
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^^^^^^^ this for sure^^^^^^^
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1. I don't think this weight is ever going to come off. Afraid of being stuck like this forever. 2. Wish my husband was more supportive of my new life changes. 3. Even though I am married, I want other guys to be "checking" me out again.
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Hello! I am 5'2" and my starting weight was 179 lbs. My goal weight right now is 135 lbs, may change it once I reach this. I eat healthy and workout 5-6 days a week. I am always looking for tips and motivation. So, if anyone would like to add me please do. Us "shorties" need to stick together. :wink:
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Welcome! I sent you a request. :smile:
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Hello, I am 30 with about 40 pounds to loose. I am also always looking for some good support on this journey. You can add me if you like. We can motivate each other and get it done. :smile:
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Very inspiring! Congrats!
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Wow!! Great for you! Now enjoy the rest of your life and don't forget to smile. :smile:
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Awesome! You look amazing! What an inspiration!
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I know how you feel, I " fell off" for a couple of months. Now I am back and couldn't be happier with myself. It is hard, but try to remember why you started this journey and what you have accomplished so far. Everyone has a "bad" day, it happens. What is important though is what you do from there: quit or keep going? I…
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I have had 2 C-sections plus a surgery. I am also worried about loosing my "deflated balloon" of a stomach. Thanks for the post! Now I do not feel so alone on this.
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Is it to late to join in the challenge? If not, I am in and need a partner.
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Welcome! Feel free to add/stalk me....
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Amazing! An absolute inspiration!:smile:
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You look great! Congrats!
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Gender: Female Age: 30 Height: 5'2" SW: 180 CW: 172.8 GW: 135 NSV goals: To be back in a size 6, to turn heads when I walk in a room (more so my husband's), to show my kids what it is like to be healthy, to run long distances again. =) Add me if we're weight-loss twinsies (or even distant cousins)! *SW = starting weight,…
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If you go to the food tab then to settings, you should be able to set it up where you see salt, sugar, iron, etc. intakes. Hope this helps.
