-
Needing some more support.
Hello, I am looking for some more motivation/support. I have been on here for awhile, but am just now at the commitment level that I should have been at to loose the weight. I exercise 5x's/week, eat my fruits and veggies, and enjoy a meal out once/twice a week. My calorie intake is set higher than 1200 and I do eat some…
-
Potato Salad
I am suppose to take potato salad to my parents' house for Easter. I want to take one that is healthy, low on calories, easy to make, and taste good. So, if anyone has a recipe that meets this criteria please share. Thank you!!
-
Feeling discouraged.....
I am feeling discouraged this morning. I started back on this program about 2 weeks ago and have lost nothing. :sad: I have actually had a gain of almost 3 pounds! :grumble: I changed my calorie goals from 1470 (loose 1 pound/week) to 1220 (loose 1+1/2 pound/week) about a week ago. I am eating healthy and I workout 5x's a…
-
Exercise question/advice.
I am trying to put together an exercise regimen, but need some help deciding on what to do. My goals are to loose weight (obviously) and to tone up (mostly arms and abs). I just recently joined the Y and I just began the boot camp class yesterday (it is on Mondays and Fridays). My plan is to workout on Mon, Tues, Wed, Fri,…
-
Jillian Michaels: Banish Fat Boost Metabolism or Biggest Los
Has anyone tried Jillian Michaels: Banish Fat Boost Metabolism? And if so what did you think/results? I am looking at doing along with 30DS (30DS in morning and Boost Metabolism in the evening). I was also looking at Biggest Loser Cardio Max. Trying to decide between the two. Let me know your thoughts. Thanks!
-
Visalus/Body by Vi
Has anyone heard of Visalus/Body by Vi? Have you tried it? Does it work? My sister in law starting selling it and she is having a party this weekend. So, I was curious if anyone had given it a try before and what they thought. Thanks!
-
Turbo Jam....
I am thinking of investing in Turbo Jam, but wanted to get some opinions from people to see if it is worth the money. Do you like the workout? Have you had results? Are the moves easy to follow? Any other info would be great. Thanks!
-
New Here!
This is my second day here and I am very excited to see some results. Add me as a friend, I am always looking for encouragement and I will be there for you too! :smile:
