razzyplum

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  • it's normal! my hubby doesn't care so much about size but he cares a whole lot about effort!!
    in He seems more into me! Comment by razzyplum November 2011
  • i heard something once that has stuck with me....it was from the documentary "Food Matters". One of the dr's said that you can never make up for a day of bad eating. you've eaten what you've eaten and it's already in you. practically speaking you have to have what you want occasionally...but maybe start doing that once or…
    in Weekends Comment by razzyplum November 2011
  • Set a bigger goal and don't think you've arrived! The hardest part of weight loss is keeping it off. You have to change your thinking...so, instead of losing 5 lbs and celebrating make your goal seeing how long you can keep it off! and you'll probably lose more weight if you need to.
    in getting off that yo yo Comment by razzyplum November 2011
  • I drink lots of smoothies...even to my fruit smoothies i add kale or cabbage or spinach. i also add almonds to the blender too. i juice a lot as well. you can juice about any veggie...i like carrots, cabbage, an apple, asparagus, broccoli...tastes pretty good too! as far as the GI problems i don't know if it helps...but…
    in liquid foods Comment by razzyplum November 2011
  • I LOVE the Chobani yogurt from Costco...it does have a bit of sugar but there's a lot more protein than sugar...and they are delicious!
    in greek yougurt and fruit Comment by razzyplum September 2011
  • My dr. told me once that if you have to pee once every 2 hours then you are drinking enough water. Which for me is about 64 oz of water a day. To avoid having to get up all night I try to have all my water drank by 6-7pm. And I try to drink a little more than half by noon. That keeps me from having to get up during the…
    in water/dehydration question Comment by razzyplum August 2011
  • oh yeah...and AMEN to shopping in the normal section! I've always wanted to wear a single digit size too...but my hips are too wide even when I'm skinny!
    in Still in the honeymoon phase... Comment by razzyplum August 2011
  • I love this! My husband is the same way...he's very supportive but doesn't get the struggle. Like you I've been up and down so many times!! And not only is my hubby as skinny as can be but his mom is too and I see her almost daily! I get very jealous and feel as though I'm being criticized by anyone skinnier than me! When…
    in Still in the honeymoon phase... Comment by razzyplum August 2011
  • As a contestant on Biggest Loser calls it - "One"derland!!! Congrats!
    in a year and 78 lbs down... Comment by razzyplum August 2011
  • AMEN!
    in Be true to yourself... Comment by razzyplum August 2011
  • It sounds like you're an emotional eater! I am too...if I'm the least bit down I think that my cure is chocolate or chips or french fries...or anything that sounds like comfort food. You (and I'm preaching to myself too) need to change your thinking in your head and heart. You need to truly BELIEVE that food is not the…
    in What can I do to stop this vicious cycle, (kinda long) Comment by razzyplum August 2011
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