mitchypoo777

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  • After seeing what the plan is about from my cousin who is having great success with the Pink Method we ordered it for me and my Mom. We had no problem getting the program. I'm on Reset and have lost over 4 lbs in 3 days. I really like the program because it's full of healthy vegetables and lean proteins. It's very healthy.…
  • Wow, what a change, you look fantastic and you certainly don't look like you are a 14 pants. Great job!
  • I may join you, but I'll keep my weight and measurements to myself and post my results. I've given up bread before because of hypoglycemic incidents years ago and I dropped a lot of weight. It makes sense to me to do this and I hope it helps. I don't know how it happened, I looked down one day and there it was,my "loaf of…
  • I think of how my body works and I know it's hard for my night time body to process food so I try not to eat after 7 pm, which gives me 3-4 hours before bedtime. No matter what you eat your body has to process it and my internal fire burns more efficiently earlier in the day.
  • I knit, it keeps my hands busy and let's me stop obsessing about food. I also give myself a test. I ask myself if I'm really hungry? Am I hungry enough to eat just an apple? If not (because I want high fat, high carb, high cal foods) then I'm not really hungry.
  • Those are wonderful NSV's! Must have felt good to see your hard work is noticeable.
  • I agree that first thing in the morning after using the restroom is a good time and I weigh daily. I KNOW! Many say it is not a good thing to do, but I disagree and it's motivating for me. Maybe later I'll get down to once a week.
  • What a nice compliment from the hubby! And congrats on your good work. Thank you for saying what NSV means, I wondered too.
  • Use a smaller cup definitely! I use half and half and a tsp. of Splenda granulated. 20 calories!
  • Slice of pizza and a Blue Moon! Life is sweet and I can still fit those calories in my day!
  • Hello, My name is Michele but people call me Mitchy or Mitchypoo. I think this is Day 6 for me and I've lost 2 lbs! I'm being really conscious of everything I put in my mouth and I can see this working for me. I've been up and down so many times and I'm optimistic that I will be successful this time. Health is my main…
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