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Do I ever know what you mean. I had a scare about a month ago, chest pain When I saw the Dr he said he took this very seriously and I must have a stress test. I was so out of shape I couldn't walk, they had to medically incuce the test. I thought my heart would beat right out of my chest. Lucky for me everything tested out…
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I love reading these success stories. I wish I could succeed. I have been soooo faithful for 4 weeks now. I weighed in today for the first time. I lost 2 lbs. I thought there must be some kind of mistake. I re-weighed. No mistake. Now my clothes are fitting much better, but what about the pounds? I weighed 270 lbs a month…
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This is the easiest thing I have tried. It's important to watch sodium calories and the like. I am forced to view my choices daily. I have a long way to go 100 lbs but "inch by inch its a cinch". Best of luch. Lynn
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I just started a few days ago, but I have been overweight all my life. This...after 4 days has really helped me because I am forced to assess my progress or lack of. I believe I may be in for a long ride if I don't start choosing lower calorie foods. I am allowed 1700 calories and today I had 4 glazed donuts and a fast…
