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Swimming instructor
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Thank you everyone for the replies. I have decided to get the Fit Bit flex (hot pink). It's a start and that's what I need right now :) Mandy
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Hi Janie...my Aunt lives in Basildon :) I will add you as a friend...good luck on this journey :)
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Way to go!!!
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Thanks for all the great advice!!!
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I am going to reset the goal to one pound a week. Right now its set to 1.5 pounds a week. I will see if that helps.
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I would like to lose 45 pounds.
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I need to get my butt in gear and workout...just can't seem to get that motivated just yet.
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thanks for the suggestions. I will keep this for a couple of days and see how I do...may have to change things a little bit later on.
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Virginia Beach, VA
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I will check those, out thanks for the response.
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I have gained 70 pounds since being on meds for anxiety/panic disorder. Almost 4 years ago my doctor recommended Adderall to assist in weight loss...I lost 60 pounds in about 5 months. As soon as I came off the medicine the weight came back on. So that's why I am here...get healthy, the right way:happy:
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Stay safe with the weather :)
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Got back on MFP and logged food...big step for me.
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I have been on anti-anxiety/panic attack/depression meds for 16 years. There have been times that I thought I could ween myself off and have tried, but haven't been successful...my anxiety is very bad. I have been on zoloft, paxil, lexapro, celexa, wellbutrin, prozac, seroquel, xanax, clonazapam and effexor. With all of…
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Thank you for sharing your story...stay strong and take one day at a time :)
