Post something that you did "right" today

1…89111314…17

Replies

  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
    Went to the gym
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    Got rid of a few fake friends
  • Reema_capricorn
    Reema_capricorn Posts: 1,032 Member
    worked out to Jillian Michaels' banish fat boost metabolism video on youtube!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Got up early & did JM ripped in 30, level day 5

    Tonite i did the myrtl routine, i can now almost touch my toes, before i could get as far as mid calf!
  • jj1973
    jj1973 Posts: 131 Member
    From yesterday:

    I did not have a coke! I even bought one and then decided not to drink it!
  • IAMSHELOCK
    IAMSHELOCK Posts: 31
    I packed my breakfast and lunch and stuck to what I packed.
  • michelle7673
    michelle7673 Posts: 370 Member
    Did 12 intervals and then packed my lunch (greek yogurt, almonds, banana)!
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    Did not put brown sugar on my oatmeal.
  • Dixie_Darling
    Dixie_Darling Posts: 15
    I slowed down in my run so that I could stay with my son who's just started today - I wanted so badly to push on ahead, but it just didn't feel right to leave him in my dust!
  • elliott82
    elliott82 Posts: 156 Member
    brought an awesome asian salad and grapes for lunch instead of going to get fast food mexican. i'm going to use my lunch break to clean out my car.
  • Silverdragontear
    Silverdragontear Posts: 4 Member
    Got all my working out this morning so that I can relax after work.
  • MandyinVB
    MandyinVB Posts: 21 Member
    Got back on MFP and logged food...big step for me.
  • wormy80
    wormy80 Posts: 64 Member
    Am having a rough week and one of my students (I am a special education teacher) was jumping on my last nerve and really testing my patience. Instead of getting frustrated I took a deep breath, counted to 10 and then went around the room and told each and every student what I like most about them and how each of them blesses each of my days.
  • BobbyJo28
    BobbyJo28 Posts: 23 Member
    Stuck to my Shred (even though it was later in the day than usual) and I am definitely making sure I drink my full potential of water today no matter what. my water intake is my new goal. I do always drink it just not sure if its enough.
  • gilmoregirlsr
    gilmoregirlsr Posts: 27 Member
    Drank only 1/3 of my large hot chocolate. Tomorrow I will NOT have any at all.

    This is a big deal for me. It's the one things I can't seem to get rid of. I have to have one every morning.
  • BrotherBill913
    BrotherBill913 Posts: 662 Member
    By passed the speciality burger place while I was out and came home and made my lunch instead.
  • pkw58
    pkw58 Posts: 2,038 Member
    I did my HumanaVitality checkup at concentra this morning. The scale weighed me 6 pounds heavier than my scale at home, I recorded and am determined to adjust my scale at home. Back to losing 5 more pounds rather than maintaining! I didn't freak or make excuses..just acknowledged and I know what to do!
  • BobbyJo28
    BobbyJo28 Posts: 23 Member
    I loved reading this. since I have a special needs child and understand at times how frustrating it can be. Thank you for sharing :-)
  • wizzo1109
    wizzo1109 Posts: 11 Member
    I logged in to MFP.:smile::smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
    I am on track with the food log.:smooched:
  • bell4jesus
    bell4jesus Posts: 2 Member
    Joined my fitness pal! My sister was talking to me about how she had really liked it and I decided to just do it!
    :smile:
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    i worked out in my locker room/ladies bathroom because my office gym (yes my office has a small gym) was closed due to a board meeting. a mini workout consisting of: 50 jumping jacks, set of pushups, 2 sets of dips, 3 sets of lunges and 1 set of tuck crunches.
  • nke88
    nke88 Posts: 5
    Woke up and remembered to have breakfast today :) Then went outside (haven't been out since the blizzard) for a 2 mile walk.
  • oh_em_gee
    oh_em_gee Posts: 887 Member
    I ignored the Thin Mints on the counter and had carrots dipped in low cal yogurt ranch instead
  • scrapkat5
    scrapkat5 Posts: 2
    Forced myself to do a spin class when I really didn't feel like working out!
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    So far, I'm on track to get at least my water minimum (It's not a natural thing yet...I have an alarm set on my phone to go get another drink:)
  • Kany
    Kany Posts: 336
    I went to the gym.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Trying to do some little things for my wife lately. I went and filled up the gas tank on her car last night so she wouldn't have to this morning. The cleaned her windshield and filled the water reservoir too. I also got out and started her car 15 minutes early to wamr it up inside. I think that is good.
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    Did not put brown sugar on my oatmeal.

    Speaking of Brown Sugar...ever try the Brown Sugar Splenda? I think it's pretty good. I think it does a better job of imitating brown sugar than regular splenda does of imitating white sugar.
  • estrange22
    estrange22 Posts: 210 Member
    Have eaten a healthy breakfast and lunch and took a short nap during my lunch break instead of jacking myself up with all the caffeine as usual....and now I'm off to the coffee pot!
  • prettyhazelr
    prettyhazelr Posts: 18
    Ate a healthy breakfast and worked out for over 30 minutes for the 3rd day in a row.

Categories