Post something that you did "right" today
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Ate over 1,200 calories. Big whoop! :grumble:0
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Unfortunately I did a lot of bad things today. Including not working out and eating a bunch of valentines candy. But I DID wake up early, help out a friend that just had surgery, and refused fried foods at work tonight. You take the good, you take the bad....0
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Didnt strangle my 8 year old after moving a huge sofa bed, toys and books from one room to another by myself, only to be informed he didnt want to move into the bigger bedroom afterall... Had to shift the damned thing back again :explode:0
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It was a great day! I made a schedule and stuck to it, set the tone with a positive attitude, went for a 3 mile run and picked up the pace with each mile. Oh, also logged food and am resisting the call of the candy bar before bedtime - HUGE HUGE victory right there!0
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I went to bed early! Unfortunately I woke up super early and can't go back to sleep!:sad:0
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Made up a training schedule to get me running 10k (6.2miles)0
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I wish I'd seen this 2 days ago, cuz that's the day I did EVERYTHING right! Today I was a worthless slug.
Tomorrow I will be a superstar, though. I got plans for it! :drinker:0 -
I didn't break anything or climb anyone out of rage, although it took oodles of self restraint today!!!
I ate really well today despite wanting to eat poorly & be good tomorrow.
I walked for 40 minutes.0 -
I was feeling a snack attack coming on tonight and I decided to make a cup of hot green tea instead of snacking on something sweet. It worked too! After drinking the tea my cravings went away. Yay!0
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My longest run ever 7.1 km0
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Nice one, Korich ^^ My record is 3.5km but I'm working on it!
Today, I saw that the ticker only has EIGHT KG TO GO. Wow. I never thought that would happen. The 5 week forecast is predicting a HEALTHY bmi. So I went for an extra 20 minute walk to balance the food diary properly.0 -
I had pancakes for breakfast because I missed pancake day yesterday and I only made a really small one instead of a pan sized one0
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Couldn't be arsed to make a lunch for work so went to subway, had the brown bread, and just the meat sliced sub, with all the salad. 360 calories including sauce... done.0
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i woke up and went to work. what more can you ask for?0
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I haven't slapped the stupid people yet!0
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I had sex!! With a real woman!! :-p0
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switched up my breakfast from yogurt to Special K protein cereal and soy milk today !0
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I decided to be awesome, and was.... :bigsmile:0
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I did 72 minutes of zumba and drank water instead of soda with breakfast this am.0
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Didn't have any pancakes0
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