Post something that you did "right" today
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The last two days i haven't worked out... i worked out today.
I made good choices, food wise.
Log everyday0 -
Ran a 5k around the neighborhood and stuck to my meal plan like glue. Going to bed sore, covered with salonpas, but feeling awesome.0
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Made dinner from scratch, nothing from a box! Was under my 1310 calories. Didn't stress eat.0
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Almost hit my macros right on the head... even with a rough start to the day!0
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BodyStep and BodyPump0
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Even though I felt like I was gonna dye half way through my workout, I still did the rest0
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Breathe0
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Took the 1000 cal burn for another MFP today to help him celebrate his 100 day. :noway:0
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I went grocery shopping hungry and didn't buy anything "bad". Not even the Valentine's Day chocolates that were on sale...although I did pick a box up and look at it longingly. lol0
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Met my fiber quota and didn't go over on fat or cholesterol0
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I worked my way through my emotions. Instead of eating poorly in reaction to a disappointment. I showed myself and my body a little love and respect and had a healthy dinner. I'll rest well tonight, deal with the issue head on and start a new day tomorrow with my regular workout.0
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Made it to the gym...6000 miles away from home!0
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I stopped eating something I didn't really enjoy.0
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I made good meal choices today and got a great workout in with turbofire0
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i cleaned my house! walls, hand and knees on floors, bath tub... nasty work!0
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Today
I have done my pilates stretches for my back injury and stuck to my guns with food0 -
Walked ....made over my 10,000 steps and in exactly a year with the use of my fitbit....achieved the 2000km badge....
Right...Right....RIGHT ON!!!!0 -
My previous best run was 11.6K last week,Today i ran a half marathon in 2:07.......13.1 miles my total distance was 21.6k0
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I started Insanity today.0
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Today I 'ran' 5 miles and managed 4 before a walk break (NSV).0
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