drewpvickers

Im pretty sure Zumba is appropriate for your child. I would also look at your local rec center or just ask around. There are a few Zumba classes where I live that meet once a week for free, so you wouldnt want to pass that up!

I hear that Jillian Michaels stuff is really good and works you really hard. Thats not from first hand experience though, I havent even tried a workout video because I know that I would just end up shelfing it so I commend you.