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I had gastric bypass surgery 19 years ago. It was the best thing I ever did. I didn't keep all of the weight off but I am no where close to the 350 pounds I was. Truthfully, if I didn't do it, I think that I would not have survived the heart attack I had 4 years ago. I am here still struggling with my weight because it is…
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I know as soon as I stop logging, I'm in trouble. So for me, logging is a must. Do I do it everyday? I try but I went to a social gathering and had a little bit of this and a little bit of that. I just try to stick to the least calorie items but not always. On those days, I sometimes don't log my food only because it is…
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blood relative
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blood sugar
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John Cougar Mellencamp: "This is little ditty about Jack and Diane, two American kids growing up in the heartland"...... And then, there are a lot of songs about Diana but I am Diane not Diana. Can't think of any others.
