joker2348 Member

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  • I eat something small every 2 hours and this seems to be the best thing for me plus I drink a lot of water during the day which fills me up. here is my calorie breakdown for the day.... 8:00 am -Breakfast: 200 calories 10:00am -snack: 100 Calories 12:00pm -Lunch: 200 Calories 2:00pm -snack: 100 Calories 4:00pm-snack- 100…
    in Under 1200--- how do ye do it? o.O Comment by joker2348 June 2012
  • Thanks! I will have to give that a try :smile: I do have some yoga dvd's I bought last year I guess it is time to dust them off lol :laugh:
    in Couch 2 5k rest days? Comment by joker2348 June 2012
  • Welcome! I am new here too! :) I am the same way with weekends they kill my diet LOL I dont know what it is about Saturday that makes me want to eat ;) I just bump my calories up a little for Saturday and it seems to be working good so far!
    in NEW AT THIS Comment by joker2348 June 2012
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