roheson

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  • Monday I have an appointment to see a Personal Training for an orientation at my gym! Hope it works!!
    in 46 and struggling Comment by roheson September 2011
  • Wow I am surprised at all the advice so quickly, thank you!! I keep trying to run but my knees always get sore and I keep giving up. I have been trying to lessen the carbs (which I swear I am addicted to) but I will push for more weight lifting to build muscle and start the cardio again. Zumba classes were alot of fun with…
    in 46 and struggling Comment by roheson August 2011
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