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Hey I do a few different classes, body pump/attack, zumba, aerobics and toning. I agree with the answer below, you want your instructor to look fit, not too pumped but aesthetically potentially something you could aim for with some hard work. You want them to be friendly not intimidating and motivational - nothing worse…
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Start Weight 144.6Ibs 1st week weight 141.4Ibs Total Weight loss so far 3.2Ibs
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WHAT DO YOU USE AS MOTIVATIONS? Everyone on here, success stories, magazines and my holiday in May. I want to feel comfortable in a bikini for the first time in my life. WHAT WEIGHT ARE YOU RIGHT NOW? 142Ibs WHAT IS YOUR GOAL WEIGHT? 126 lbs - that's the magic number in my head but going to review once reach 133 WHEN DO…
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Starting Weight - 145 Goal Weight - 126
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5'4 and currently at 150 and would ideally love to get down to 126, that's the number that I have in my head that would be my dream weight! My weight has yo-yoed quite a bit over the years but am hoping that this time I can lose it for good :) Feel free to add if looking for support.
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Congratulations you look fab.
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Hi, Thought would say hello, just joined myself and loving this site! It's great to have a record of what am eating - def makes me think twice about eating things unnecessarily!
