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Blitzing that baby weight
Hey all, Not new to MFP but returning after recently having a baby with about 21 pounds to lose and looking for friends to keep me motivated and accountable on my journey.
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Not new but looking for some extra friends
Hey After a few false starts I have been back logging daily for 2 weeks and am looking for friends to motivate and keep me accountable. I am 5'4 and currently 140, and have 14 lbs to go till I reach my target, so if you have similar goals drop me a wee request :-)
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Ideas for exercising with a kettlebell
Have just got myself a kettlebell (7.5 KG) and am looking for some tips/ideas for exercises that I can incorporate it into. Looking for something that's going to work my whole body. Any suggestions?
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Feeling so disheartened
So I have so far lost 13 pounds with only 10 more to go till I reached my goal weight, since it was Easter I figured what the hell you can relax the diet and treat yourself a bit. Well treat myself I did and when I weighed myself this morning I have put on 8 pounds in 3 days - surely that can't be possible!! I mean I can't…