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Went well with no set backs. I have full range of motion and finally have no pain. I have gotten most of the strength back as well. I am planning to start traing for a half ironman so the swimming will be the ultimate test.
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I will let you know how it turns out. My race is supposed to be this weekend.
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My name is Jeff and I am struggling with plantar fascitis as well. I was training for a half marathon and now will not be able to participate in the race. I have roughly 30-40 pounds left to lose. I also want to run a half ironman sometime next year. I have a consult with a sports massage therapist and will be getting some…
