betzh Member

THanks everyone I do plan on visiting the doctor next week. I can see lots of different opinions are out there, I appreciate your help

Pumpkin soup

Physiologically it is not good to be consistently that low in your calorie count. Your deficit may be too high and put a stressor on your body which will cause you to store everything as fat, and it will be extremely difficult to continue progress on your weight loss and in worse case scenario you could start to have…