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*kitten* YES! Thats what Im talking about! Eat people!
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NEVER.... the weight will come RIGHT back, and you are ruining your metabolism....www.eatmore2weighless.com check them out.
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www.sixpacknutritionshack.com they are sooooooooooooo good, and healthy all natural organic ingredients. 25 grams of protein per bar, low sugar but taste amazing!
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Okay! Awesome! Im definitely hoping to see fat loss, I no longer care about the scale, so this is awesome to know! Good luck!
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Thank you so much for your reply, this is great info!
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I just read this article! It came up on my newsfeed on fb lol!
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Show you RIGHT! Love it! EAT TO LOSE!
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WHAT?! That is so obnoxious! Ive been reading many fitness peeps dont like his antics since he turned hollywood.....statements like this I see why lol
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I CANNOT believe she gave you the hand on that! It is psychological, and its harder for people to re gain portion control because we have been programmed to eat big here in the US. We eat to celebrate, to morn, to deal with our emotions, society doesnt teach us to eat to live, they teach us to LIVE TO EAT! I had to take it…
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thank you so much, this is what I needed to know! :smile:
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Its soooo fun! I did Fire 45 today, and my body bugg clocked 771 cals burned!
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On average I know you will burn about 650 calories, when you get the book, fuel the fire, it will say that, I think they base it on 140 lb person. I was averaging about 700, but I weigh more. The HIIT you will burn less, BUT the after burn is amazing.
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I LOVED TURBO FIRE, AND WILL BE STARTING TURBO/CHALEAN EXTREME HYBRID ON JULY 1!!!!!
