Sweettart Member

@ Monica: I got my ticker at: http://www.weight-loss-center.net/exercise-tickers/

Well this just sucks!!!! Why is it whenever I start working out again and get into a routine I get sick?!?! Does this happen to anyone else? I wanted to workout anyways but I get shortness of breath and have a cactus in my throat, cough. Its either a bad cold or a respiratory infection. Guess the next couple days I will be…

Day 6 complete! Yesterday was a busy day so now shred but did clean the house for 2 hours. Today was the most calories burned so far on level 1 with 261. Is anyone else starting to see results besides me? Have a great day!

Day 5 complete!!! Wow 2 shreds in less than 12 hrs!! Today has been my highest calorie burn for level 1 with 258. Just think half way to our first mini goal of completing 10 days of level 1!! Well have a great workout everyone!b

Heather: I think once Im done the 30 days Im going to do her 30 day slimdown!

Day 4 complete!! Well I had some minor set backs today which was pushing back my workout. BUT I can proudly say I still did it! I have NEVER worked out at 915pm EVER!! And also I actually did the whole minute of butterfly abs without stopping!! Never done that before either! Burned 236 calories but I also had spaghetti for…

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Go Heather Go!! So I've decided that 30 days isn't really too long but I have never gotten to level 2 so what I am going to start doing it making little goals. My first goal is to get through all 10 days of level 1. Goal 2 is to get through all of level 2 and same for the 3rd level. They don't seem like huge goals but…

Day 3 complete! Is it me or did some of the cardio seem harder on day 3? lol Well another one bites the dust and 243 calories gone! Hope every has or will have an awesome workout! 27 days left!

Day 2 complete!! Burned 245 calories which is 3 more than yesterday and my hrm stopped a couple times. I am also using 5lb weights. What are you using? Have a great workout!! Only 28 to go!

I am not taking rest days

Day 1 is now complete!!!!!! Measurements done and ready to shred it down. Burned 242 calories in 27 mins and feel awesome! Forgot how much I love and missed working out. I REALLY hate push ups though. Made it pretty much through 98% of the video too. So happy!! WTG everyone on day 1 only 29 to go!!

Just remember: "NO PAIN NO GAIN" As much as we are going to be sore and not want to workout for a few days its actually best to workout and stretch out those muscles. We are a big group and all here for the same reasons. If someone is falling apart we are here to pick them back up!

There is always room for more!

It is a Jillian Michaels workout video that does intervals of cardio, weights and abs. It has 3 levels. You can do each level for 30 days or some people have once they accomplish a level without stopping then they move onto the next level. It may take longer than 30 days but so be it! Also, is anyone doing their…

We have a great group! How do we want to do this? Each level for 10 days? I've never made it to level 2 lol

Your destiny is just waiting for you - to show up!

Candlesbythebay: Sure some shake recipes would be awesome! All I put in my shakes are milk,water and frozen berries. Maybe I am getting bored of the shakes. But they are very convient and filling!

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Ladies I have a question for you. Are any of you on maintence after Herbalife? And do you still use the products? Have you gained any weight? I have been using Herbalife for just over a month but not consistant. I started working out with it last Mon and have been losing more weight and enjoying that part but it is…

Lose as much as you can until you have taken it in so much that you can't anymore. Then just maintain till the wedding is done.

Thanks for the tip I think I am going there tomorrow night!!

I totally do! My hardest thing is that he loves to eat junk and to eat fast food and so do I and he tells me it is will power and I know it is but only to a degree. The example I use is he likes to drink and if he had to stop drinking so would I. I guess we just have to be a very strong women to get through it. And with us…

I did good at the beginning and then stopped :( I did go on vacation and now I am back at it as of monday. I also started RevAbs also on monday so that is helping. I love having my shakes for breakfast but there are days where I want to eat real food for lunch!! DId anyone else get like that?

Oregonlady- YES WE CAN!!

Last chance workout if my fav!!

Thank-You everyone for making me realize that I am in the right place to help find my mojo!! Today I am starting RevAbs. I have taken my measurements and will take my before pics tonight. I have never complete a workout routine so I'm hoping this one will be it! Also, if I lose 60lbs by Dec 1 my bf will pay for my trip…

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That is great you didn't gain weight when you went on the pill. A lot of women do. My dr was going to put me on it but he was scared I would gain weight so he didn't. Do you think it would make a difference if I was on it?