Sweettart Member

What is the difference between 30 day shred beginner and 30 day shred?

You aren't the first to say that about 22 min hard corps. I have been following the 21 day fix meal plan for 3 weeks now and no exercise

Because I find I enjoy them the most

300 calories

Love T25! Easy to follow and also have a modifier if you need

I have done T25 in the past. I lost 14 pounds and 19 inches

I want to lose 70 pounds and I was thinking starting by running then once I lose about half my weight Ill add in some strength training

I got it for Christmas...Im in!

Skinny4me2be.....That is awesome! Great work!

b2_flygirl Im looking forward to it

I lost 14 pounds and 19 inches my first round. I love T25!

It's a Beachbody program by Shaun T

Here are the links without me changing them to get the pictures to work. Can someone help me?

I don't know how to post pictures. :cry:

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What % did you have your carbs, protein and fat set at?

I did a half marathon 2 years ago. Its the same one I will be doing again this September. I wasnt as into losing weight as I am now. I will be training to do a walk/run for my half. Either 3 run/ 1 walk or 4/1 And I amgoing to be following a half training schedule. It has 4 running days, 1 cross train day and 2 rest days

ill be wearing my heart rate monitor so ill know how many calories ill be burning. Im not really worried about my short runs more for my long runs.

I will be training for a half. Not sure if id ever run a full. I do like how the 110 comes with a chest strap so I wont have to wear my running watch and my heart rate monitor. There is only a $30 difference

Thank you for your imput

Im looking for pace and distance

Ive only done 2 videos in beta but loving it!

I did read you're not supposed to drink more than 4oz a day. I tried the honey one and it was really good. I thought about just adding it to my water.

Im starting on Tuesday! I have more time on saturdays to do the double workout

Week 1-214.6 Week 2- 216.6 Week 3- 214.8 exercise minutes 162

Thank you everyone

Hello?

Victoria secret by far

Week 1-214.6 Week 2-216.6 Up 2lbs but Monday im back on track