T25 Alpha Round Results
Sweettart
Posts: 1,331 Member
This past Saturday I finished the Alpha round of T25! I also am doing C25k with T25.
Weight -6 pounds
body fat -.7%
neck -.25" chest -2"
natural waist -1.75"
belly button -2"
hips -2"
right thigh -1.25"
left thigh -1"
no changes in my arms but the look more toned.
Down a total of 10.5"
Weight -6 pounds
body fat -.7%
neck -.25" chest -2"
natural waist -1.75"
belly button -2"
hips -2"
right thigh -1.25"
left thigh -1"
no changes in my arms but the look more toned.
Down a total of 10.5"
0
Replies
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Awesome progress im in my last week of alpha
feeling like my arms are getting a little neglected im curious to see what upper focus does for me.c25k is one of my goals thinking about adding that to t25 too great job! 0 -
Ive only done 2 videos in beta but loving it!0
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