T25 Alpha Round Results

Sweettart

This past Saturday I finished the Alpha round of T25! I also am doing C25k with T25.

Weight -6 pounds
body fat -.7%
neck -.25" chest -2"
natural waist -1.75"
belly button -2"
hips -2"
right thigh -1.25"
left thigh -1"
no changes in my arms but the look more toned.
Down a total of 10.5"

angel5561

Awesome progress im in my last week of alpha feeling like my arms are getting a little neglected im curious to see what upper focus does for me.c25k is one of my goals thinking about adding that to t25 too great job!

Sweettart

Ive only done 2 videos in beta but loving it!