Sweettart Member

No but I want it!

Im still on workouts 1&2 and im using 5&8lbs

Im also starting tomorrow. I have about 65lbs to lose to my weight loss goal. I will not be following the 1200 calorie diet and try and eat most of my exercise calories.

Quinoa interesting

I am ready to get my workday over with so I can go workout!!

Thank you for all the advice!

Im a physiotherapist assistant so on my feet a lot. I just put my activity level to light active and it says I get 1300 calories.

I just made a group for jillian if interested http://www.myfitnesspal.com/groups/home/10791-jillian-michaels-dvds-for-2013

Vicky yes each level for 10 days

How was everyones first day?

Our squat a thonn starts today! Happing squating

Your welcome thx for joining

bump for motivation!

We are going to the steelers game the sun

I think Im going to try and buy the plai greek yogurt and add things to it. Thanks for all your suggestions/advice.

Bump

My longest run was 8 miles before my half. My pace was about a min slower during my race because once I hit my wall at 17k my legs didnt want to run anymore so I walked the most of my last 4km

Right now no plans on another half but going to run a 10k in oct and nov

The experience was awesome . Put your mind to it and you will do great

I enjoyed it but not too sure if ill do another half anytime soon. Want to do a 10k since ive never done one

To be honest the only race I ever raced was a 5k 2 years ago. I did train for this half but not as much as I should have.

Tank top and capris is what I was thinking. Just dont want to lose clothes along the way

Its hard because I have not ran in weather like this in a long time.

Good luck! My first half is next sunday

I have found tons of songs just using jogfm and rockmyrun. Thx

If breast implants are going to make you happy and give you self esteem then do it! Now it is not bad motivation because it is mine! My bf told me once I hit my goal weight he will buy them for me. I know a lot of women that have them and never had any complications and wouldnt change their decision on getting them.

I to am a friday weigh in girl. I do weigh myself everyday but I track my mon and fri weights in mfp. I am down 4lbs

Im starting to get really nervous and my half is still 5 weeks away. I know its bad to say but I don't find running fun anymore I find it to be a chore and I feel like I won't be able to do the half

Its right in front of my bed!

What about running the week before or exercises in general?