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I've experienced the same thing. After almost 60 pounds lost you'd think I'd be down more than just barely two sizes, but really that's about it. My legs are leaner, and my forearms, but my upper arms look almost freakish now because they're the same size they were when I weighed 300 pounds. Also my waist and hips have…
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I can't say the phrase "I edited it" it always comes out something like "I editeded it". It's like having a weirdly specific stutter.
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I love this too! Their chicken sandwiches are actually really good, and you can get those calories down pretty low without losing any of the flavor.
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I prefer working with someone else, just because I don't want to look like the weak, fat girl who never exercises, so I'm more likely to push myself.
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Doctor Who theme (10th Doctor)
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This same thing happened to me. I gained 6 pounds in a week, I was so upset that I spent two days eating pretty much anything I wanted (this included a small wheel of brie and 3/4 of a bottle of wine). At the end of those two days I started back up, weighed after one day of being back on my healthy routine, and I'd dropped…
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I would have to agree with the low blood sugar thing. If I don't eat something (better n peanut butter sandwich is my go to) after I work out, I don't get angry but I do get panicy and emotional, I'll cry at the drop of a hat. But if I eat and sip on some water, I don't have that issue.
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Couldn't have said it better myself.
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spinach, almond milk, vanilla nonfat yogurt, banana, better n peanut butter
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1. My favorite food is crackers. 2. I have more than 30 stuffed penguins. 3. I can't eat bologna or hot dogs because I can't shake the feeling that they're made of people. 4. My mom still thinks I may be a lesbian because I so vocally support marriage equality. 5. I get way too much joy out of doing a really bad Michael…
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I started it last Friday. Today I went to have the fluid drained off my knee. Just a warning, if you have a pre-existing knee issue, be so so careful. This workout is good, but it's hard on the knees.
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Rabbits and guinea pigs.
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I always thought the toothpick thing was silly, but I tried it, and it definitely works. I have mint flossers with me at all times now, if I start getting a craving (quit smoking a year ago, so now I'm more likely to get a craving for food I just don't need) I just chew on the end of the flosser. Not only does it stop me…
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I'm on day 3 of level 1. I took yesterday off to rest. I'm definitely noticing that I can stick with it better each day, and also that I'm getting progressively less sore each time. Feel free to add me too, could always use more friends on here.
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1. John Deere logo on my neck (I let my son pick it out) 2. Bass clef/treble clef heart on my left forearm 3. Fleur de lis behind each ear 4. personal german script on my left wrist 5. crappy homemade peace rune on my right forearm
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Lately I've been using sugar free blackberry jam, which has been really good. Applesauce and cinnamon isn't bad either.
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I think you've described the perfect man.
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Skinnytaste also has a recipe for mozzarella sticks. They're amazing. I had to double the recipe because my son ate almost all of them.
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I actually have a plush Labyrinth worm on my desk at work. He's pretty awesome on his own, but I made him a monocle and mustache out of post-its, so he's extra distinguished.
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I pay attention to calories, sodium, and sugar. If those are looking good, I pretty well ignore the rest. If I'm way over on protein I try to make sure I'm decently over in fiber as well, just for my stomach's sake.
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My son is 9, I cannot get him to say "remember", he only says "renember". He also occasionally says he did something wrong because he couldn't "retrol" himself.
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Yes! I still read it that way.
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This
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I thought that for years, wasn't until I joined a chorus and got a lyric sheet that I found out I was wrong.
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I am obsessed with penguins, always have been, and one year for my birthday my ex got me a little purple penguin pendant. It was perfect because it wasn't anything I'd asked for, and it was better. I actually cried.
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I always heard "dirty deeds and the Dunder Chief" instead of "done dirt cheap". Even now that I know the right lyrics, I still sing Dunder Chief, because it's more fun.
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1. First one 2. cheap pair of jeans 3. house cleaner
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In Me and Bobby McGee I always thought she was saying "windshield wipers, turpentine"
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1290
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I eat all of my regularly allotted calories and I try to eat back at least half of those earned from exercise.