Missaprilnichole Member

Wow!! How true, I changed to liquor thinking okay beer is worse.. For the life of me I couldn't figure why I'm not losing even if I'm not drinking beer. Well it clicked when I used to drink approx age ~ 21 I had lost a lot of weight then started the going out and drinking and that's when i plateu'd!.. Thanks it just…

Thankyou all!!! Wow just wow such a good support group!!

Thank-you all for your input!! I opened my diary..this is a big step for me..However, I am fed up an determined. I know if I have it open i am really holding myself accountable! Just got back from Fry's and planned my breakfast and lunch for tomorrow and it is packed and ready to go for my 12 hour shift at the hospital!…

Thanks all , so may great tips!!!!!!!!!!!!!!!! Love it! I am so much more motivated!! Ok plan is: *Flavored waters in replace of Diet Coke, and maybe some teas as well.. * Up my daily cardio to 45 min 5 days a week * Set a goal of only 2 liquor drinks a week ( Hard for me to not go out with my friends and not have 1) *…

I can help!! I need all the support I can get!!! :))) We can motivate eachother!!

Thankyou so much you guys!!!! It will be a challenge but so worth it!!!

You look great!

Great job!! I like the idea of a cheat day I think so often we forget that and are so hard on ourself! Way to go! I love reading these always makes me even more motivated!

Yum!!!:)

Girl i was the same weigh!! Its hard because our weight does fluctuate but my mom actually ended up buying one if she didnt i probably wouldnt of have.. I work with patients getting Chemo so i was just weighing myself on their scale because it is VERY accurate. I was kind of sad when she got it but you know what I can…

Just happened to run across this!! I was going to order it on Amazon today but decided im just going to buy it at Walmart tomorrow :) Id love to do this! Will the ones tha are doing this friend me so we can motivate one another? Thanks!

I think those people you know are jealous they cant kill two bird with one stone ;) jk. I brought my notecards one day i had a huge exam the following day and an older woman yelled at me saying how it will ruin my eyes... I said thanks for your awesome insight and gladly continued to read them :)

You all have very similar things that irrritate you as well as me.. Nothing wrong with bringing a kindle, tablet, bookk, etc..I do a ton of cardio right now so when i try to wind down my workout at the end i pull it it out on my stationary bike. Typically the only time i bring my small tablet is when im in school and have…

So true!!!!:)

Amen girl!!!

Love that blog!

My favorites are: Skinny version Tall or Grande Ice caramel machiato Grande Ice Chai tea latte with non fat milk :)

Yes i didnt see that mine was set to private and noticed a fellow friend i met on here had theirs to view. Everyone is different and I praise you for putting this out here. I think allowing mine to be open to MFP friends makes me feel more accountable and i am more than open to take in any tips! However if someone want to…

Wow you look great id love some tips!:)

24 hour fitness! They are located omost everywhere and i pay 29.99 a month. Not sure if they have an indoor track tho :(

Wow you look great!!::)