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Hi Barbiecat and others, I'm StefieS from Wash DC and I am logging in to MFP for the first time today after a 5 year plus hiatus. :o Wowza. My ticker showed me that I had met my goal back then...but, when I hit 50, arthritis in my hip limited me exercise and my eating habits also gradually declined. Now I am back up and…
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I am about to start. Paid and my first appointment w a coach is tomorrow. I'm kind of nervous bc I tend to eat at "off times" and I hope I can stick to this structure!!!
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Great Vera -- I am doing the same. I stopped weighing in weeks ago bc I'm really not losing, but I am well focused now and really want to continue! We need a new challenge/start for fall!
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Vera -- you can do it! We all have times in life that are curve balls, whether we like it or not. We just can't be perfect all the time! I was close to hitting 50 days in a row of checking in on MFP, and my recent vacation blew it out of the water. I am back to day 1. And I am SURE I also have out on much unwanted weight!!…
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Hi everyone--tomorrow I head out to Caki for 12 days vacation; second trip of the summer before kids buckle down and go back to school. I have pretty much just maintained my weight this summer -- gained on the first trip but have lost it now. Still, I just feel BIG and wanting to lose 10 lbs. I feel like that's a good…
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Cat -- I think I missed something...I hope you are ok. I have been through a few devastating times filled with grief, and those times have been difficult weight-wise. Keep checking in here for support, and don't worry about the end of 12 weeks. There is always another 12 to start. Sometimes life affects our ability to meet…
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Hi everyone; I have not been recording my weigh-ins...I am up based on vacation eating from a few weeks ago and also late-night snacking. But, this week I began with a new strategy for curbing that nighttime eating and so far so good. I've been doing well with excersize since vacation so that's better, and I'm trying hard…
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Was too scared to get on scale yesterday after vacation, and am still having trouble getting back on track. Time to re-read my goals and insist that I refocus, which actually feels like starting over, because I really haven't lost any weight and likely have gained from my starting weight. I can do it!!! Need to take care…
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I am still away on vacation---and am NOT doing well w my eating. These are excuses, but hard to be on vacation w kiddos and a holiday, with so many delicious treats everywhere! There is a special bakery, special ice cream parlor, etc. resisted ice cream yesterday when my kids got it, and have managed to continue with some…
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I am on vacation and it's harder than I thought to stay on track bc the place I'm staying offers complimentary continental breakfast w croisants and cinnamon sticky rolls, both to die for!!! Sigh...
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Week 4 Check-In: Week of June 29, 2015 First, as I mentioned, I started on day 1 after a week of a stomach virus at 155 lbs (list 4+ lbs in 5 days). This wasn't ideal bc I think it wasn't a realistic weight to start with!!! Therefore, I am revising my starting weight to 158. Weight loss goal for the 12 weeks: 15 lbs Net…
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Cat--you resisted the popcorn! That is a victory. Vera--I hear you on the temptations!!! I am going on vacation in a couple of days and am a little nervous...always harder to keep on track when away on vacay.
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CatAllie--it goes both ways. Thank YOU for organizing this group. It is asking a difference for me too. :)
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Our walk was 45 minutes, and when I returned home the mental hunger was gone, so the results this morning were more than just the scale, it was an absolute NSV (non scale victory) for me, as I took complete control of the situation, rather than my mental/emotional hunger bringing me disappointment and guilt this morning~my…
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OK -- I weighed in, and I have been reassessing this summer weight loss journey. My starting week 1 weight of 155 came after 5 days of a stomach bug where I really didn't eat. So I was down 4 pounds that week! But starting our 12 week journey at that low weight may not have been ideal. Last week, I didn't do well at a few…
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Hi everyone, all of your posts are so positive and inspiring. I also wish there was a "like" button for each post! I have had trouble getting in the groove lately, but you all are helping! Yesterday, I wrote up my goals and printed them out on a small sheet that I can have on me or near me. I posted it on the week 3…
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Hi everyone, I'm going to weigh in tomorrow with my 3rd week stats, but yesterday I came up with a strategy I hope will help me this coming week and beyond. It is to have my goals written on a piece of paper, and keep a copy beside my bed, in the car, in my wallet, on my phone, even as my desktop screen-saver! I hope if I…
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Love the positivity in all of these comments! Thank you all!!!
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Congrats to you all who have lost!!!! Unfortunately, that didn't happen for me this week :s Weight loss goal for the 12 weeks: 20 lbs Net weight loss from June 8th: +3 lbs :'( Weekly victories: still logged in to MFP... Areas I can improve: working hard to keep myself from letting go and eating whatever, as I did at…
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Cat--Thanks for being a great leader and for unifying all of us in this common goal! One day at a time, everyone!
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A few of you talked about giving up all effort if you stray somewhat from eating healthfully..,thought this quote might help! :)
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Weight loss goal for the 12 weeks: 20 lbs (current: 155 lbs) Net weight loss from June 8th: 0 Favorite motivators: picturing myself at my goal weight (with more energy for my family, feeling better, fitting into clothes easily & finding outfits in my closet that are not too tight), knowing I'm healthier) Resolutions for…
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Hi everyone. I'm Stefie, 46, wife, mom of two (ages 11 & 7), and a volunteer at my kids' school (where I also went). I'm a former social worker, freelance writer, and now spend much of my time volunteering for the school as a trustee (many hours a week!) as well as playing tennis. One of my children has learning, attention…
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I'd love to be part of this if its not too late! My goal is to lose 25 pounds...and I definitely need support and motivation to do it! My biggest problems are late-night eating and/or falling into over-tired/unprepared modes, when I don't plan meals in advance and start to eat poorly. Today was day 1 of a great day, under…
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Hi, I would love to connect with you and/or others who need to lose about 30 pounds. I have lost 5 and have about 30 to go. Please add me (is that how it works?) Thanks!