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I get almonds at Costco (great price) and eat them raw or I toast them myself so I know they don't have a bunch of junk added to them. I keep a baggy full of them at my desk, along with light popcorn they are way under 100 calories for the whole bag. You may have to shop for a good one (I really like Albertson's brand) I…
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Hi, I am new to this site too, I started my jouney on April 19th. I would be happy to be part of you support team, please feel free to add me as a friend. Same for anyone else out there looking for support. <3
