DivaTKG Member

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  • If you hate drinking water, I noticed that by putting fresh fruit in your water really helps. Strawberrries, grapes, lemon, watermelon. Play with it all. The good thing about mixing with the fruit is that it is all natural and no mater what you are moving to the right destination which is drinking water by itself.
    in Water Comment by DivaTKG April 2013
  • CW=200 GW=150
    in Calling all ladies who are 5'7 Comment by DivaTKG March 2013
  • Hey Diva..... I have a friend in a similar situation as yours so I understand. The only difference is her health risk are not as severe as yours. However with that being said, a lot of times.....they have lost motivation because they have seen how far along you have come. What I have noticed is not to throw my weight loss…
    in Motivating a friend who doesnt want it... HELP! Comment by DivaTKG March 2013
  • MY IS WIERD SO DON'T JUDGE ME....I can not work out without washing my face. I guess sodium that pours out of skin throughout the day is horrible. So if I forget to wash my face before my workout, my eyes are burning so bad from the sweat, I have to stop my routine and wash my face.
    in What are somethings you can't workout without? Comment by DivaTKG December 2012
  • I work out 4-5 days a week. 30 minutes on treadmill. Running for 5 minutes. Walking for 2 30 minutes on elliptical 40 minutes of weight training. Alternating between abs/legs and abs/arms Every once in a while, Ill fit a Zumba Class in.
    in Frequency of Workouts Comment by DivaTKG December 2012
  • My biggest hurdle is staying consistent. I know what I need to do, but it is a matter of doing it on a consistent level.
    in My biggest hurdle in reaching 10 lb's is... Comment by DivaTKG October 2012
  • 220 and looking forward to 210 by December 1, 2012.
    in WEIGH-IN!!! Comment by DivaTKG October 2012
  • Im excited!!! This is my first challenge....perfect for the holidays!!! Keep me in check Divas!!!
    in November Challenge Comment by DivaTKG October 2012
  • Great job on getting back on the wagon. Keep up the good work.
    in HEY YOU!! FILL IN THE BLANK: Today I feel _______________ Comment by DivaTKG October 2012
  • Diva determined to lose this damn weight!!!
    in YOU LOOK LIKE A..... Comment by DivaTKG October 2012
  • Good luck on your weight loss journey!! Don't give up...
    in hello everyone Comment by DivaTKG October 2012
  • OMG....I am struggling in this area. I am transitioning to natural and like to work out in the morning before work. The only issue is the combination of the steam from the shower and the sweat from my work out is destroying my curls. I have tried flexirods, satin rollers, two-strand twists and I am still forced to use heat…
    in HAIR! Comment by DivaTKG October 2012
  • Looking forward to living a healthier lifestyle. Im a little nervous because I don't have the support group that I used to from my Fitness Ministry. It took 2 months to lose 8 pounds by myself when it took 12 weeks for me to lose 22 pounds. I pray that this support group will keep me on target. I really want to be…
    in New! Getting ready for summer 2013 Comment by DivaTKG October 2012
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