We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for the responses. I'm going to make an appointment with my endocrinologist today. It's really frustrating that these fluctuations are getting in the way of exercise. Last night when it was at 88, it was AFTER I had a snack and then about 15 minutes later I checked again and instead of going up, it had gone DOWN to…
-
I finished Week 1 yesterday. Looking forward to starting Week 2 tomorrow! :)
-
Look at it as just a temporary setback. The advice above is right -- give yourself the time to recuperate. Don't go overboard, but definitely don't be anxious about diet/exercise. You'll get back on your feet and right back on track soon enough. And don't feel like a loser! It's not your fault you got sick! I hope you feel…
-
What's the sugar content on that peanut butter? I buy the Smart Balance peanut butter because it only has 1 g of sugar, but it's higher in calories and fat than the one you mentioned. I'm diabetic, so I have to watch my sugar intake.
-
-
Add to the sweeties list: Vitamuffin - Vitatops (I've only tried the Deep Chocolate, but they have other varieties -- I found them at Costco, but Publix also carries them) - only 100 calories, 1.5 g fat, made with whole grain flour, organic, healthy & delicious! Healthy Choice Premium Fudge Bars :)
-
Yes, swimming is a great idea. Jillian Michaels also recommends punches for people with lower body injuries. Just squat as much as possible to have some tension in the legs, and keep abs tight. That may be kind of boring to do for an extended period of time, but maybe you can add it to swimming. Hope you heal quickly!
-
Yay! I completed Day 1 of Week 1 today! :happy:
-
Spot on!
-
Thanks SraArroz and nyuterru for the podcast info :flowerforyou:
-
Thank you. Great information in those links. :smile:
-
How do you get the podcast?
-
I'm in! I'll start week 1 this week. I will adopt Robin's awesome attitude, and not get discouraged if it takes me a little longer. I've never had endurance for running, but this seems like a great way to build it up. Just this past week a group of teachers at my school went running to train for a 5K. I did the 5K twice…
-
Thank you! :happy: I know, this site is SO much better! Good luck to you...we can do it!
-
Congratulations on your upcoming marriage :) I just started on this site, too. I have 25 pounds to lose, and I'd like to do it by my 40th birthday on June 25th, so our goals are pretty similar. I'll add you as a friend for support. We can do this!
