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For the Rock 'N Roll 1/2 in Nashville (AKA: Country Music Marathon) be sure to train on hills :) It is a very hilly course & I hear a lot of people complaining about how the hills "killed" them. However, for those who have hill-trained properly it's fine. It is a gorgeous course and super-fun place to be! You should plan…
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I found it was important for me to decide what my goal really was... For my first half, my goal was to simply finish. I didn't set a goal time or anything, I just wanted to say that I finished! I met several inspirational people along the way through a training program I joined & that made it so much easier to get out…
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I like the Sports Beans (made by Jelly Belly) and the Gu Chomps. Anything I've tried is basically about $1 a pop. You should find a wide array of choices at your local sporting goods store (Academy Sports) or if you have a local running store (Fleet Feet). Before you buy in bulk, I suggest buying them 1 at a time to make…
