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:happy: Me too, count me in! Want to lose that dreaded 5 lbs...
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Good work! Keep it up!:smile: When I started to run again 3 years ago I could barely put one foot in front of the other - and I started slowly...walk 1, run 1 and I progressed to 5km, 10km and now I'm running in my first half marathon race in 2 weeks. Yesterday we ran 23km, and I remember we got to 10km and I thought "oh,…
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You guys are the best! The support I get from this website is another reason (besides losing weight!) that I love logging on everday... Thank you!:smooched:
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So, I can't believe it! Recuperating from Christmas, New Years, AND my birthday last week and I STILL lost 4 lbs - MFP really works - I think what's happening too is I am not starving myself but actually eating the amount of calories its telling me to eat for the intensity and duration of working out that I do. I'm a…
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MY B_DAY IS JANUARY 9 TOO! So cool - you're the second person I met today with our birthday!
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Hi runners! I have a question also - I'm training for a half marathon in Feb., this is going to sound dumb but I'm running 5 days a week and I can't seem to fill myself up! I'm always hungry! Any suggestions for good "fuel" food to keep up my energy levels? Thanks!
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You're doing great! Keep your eyes on the prize - if its not hard its not worth it! Not only can you do it, you ARE doing it!