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I lost 4 lbs! Wow!

vcdonnelly
Posts: 9
So, I can't believe it! Recuperating from Christmas, New Years, AND my birthday last week and I STILL lost 4 lbs - MFP really works - I think what's happening too is I am not starving myself but actually eating the amount of calories its telling me to eat for the intensity and duration of working out that I do.
I'm a believer!
Goodness to everyone! We can all do it!
I'm a believer!
Goodness to everyone! We can all do it!

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Replies
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So, I can't believe it! Recuperating from Christmas, New Years, AND my birthday last week and I STILL lost 4 lbs - MFP really works - I think what's happening too is I am not starving myself but actually eating the amount of calories its telling me to eat for the intensity and duration of working out that I do.
I'm a believer!
Goodness to everyone! We can all do it!0 -
Congrats!! I too am a believer. I've been working out and watching my calories with MFP and I lost 3 lbs last week!!:bigsmile: I can't wait to weigh in next week!0
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Amazing, isn't it?! Congrats on the 4# loss! Good job! :flowerforyou:0
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Congratulations!! It feels great to do it the right way doesn't it!! Awesome job!! :drinker:0
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You guys are the best!
The support I get from this website is another reason (besides losing weight!) that I love logging on everday...
Thank you!:smooched:0 -
That is wonderful!!! :drinker:
You must feel SO great!
Keep up the excellent work!!
:flowerforyou:
-Tami0 -
Well done ....x0
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Excellent ! I weighed myself yesterday and it showed 5lbs lost (I had been stuck at 2 for a while) . I thought it was just a fluke, so tentatively got on the scale today and viola! it still said 5lbs lost.. so maybe I DID actually lose 5 lbs. The first few pounds are always so great feeling, because it motivates you to keep going. Happy to be doing this with the rest of you. Congrats on your 4 pounds - it feels good!!! :bigsmile:0
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Congrats on your weight loss! I know that makes you feel great!!:flowerforyou:0
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Excellent job. A toast (water of course) to you: :drinker: :drinker: :drinker:0
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WooHoo doing a HAPPY DANCE for you!!!!:flowerforyou:
Amy:bigsmile:
Created by MyFitnessPal.com - Free Food Diary0 -
Good for you!! Keep up the good work.0
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congrats on your weight loss. keep up the good work!!!! :drinker: :drinker: :flowerforyou:0
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yay!!!!!!!!!!!! good job! i'm a believer too:)0
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Yay for you! I'm proud of you! Keep on it and you'll get more yays next time! Dontcha love it?
Good for you!
Marci0 -
Good job! :drinker:
In time for your marathon too! :drinker:0 -
Yayy, you and some others have made me so curious as to my weigh in - consider yourself a motivator!:drinker:0
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Awesome work!
Keep it up!0 -
Way to go, you are doing great, keep up the great work. :bigsmile:0
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Congrats!!!! It such a great feeling to see results from the lifestyle changes.....
Created by MyFitnessPal.com - Free Food Diary0
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