DanOhh Member

It's very normal. And that's the trick to losing weight. Knowing your mistakes and learning from them and and not ignoring them.

I'm usually into metal but I can't stop listening to this (non-metal song). Amazing sound coming from just a two man band. SUNBEARS! - "Little Baby Pines" http://www.youtube.com/watch?v=0Lt2tooYf2Q&feature=related

The Presidents of the United States of America - Peaches

Weird Al- My Bologna Spam Taco Grande Trapped in the Drive-Thru Waffle King Lasagna I Love Rocky Road Fat Eat it Couch Potato Addicted to Spuds Girls Just Want To Have Lunch

Welcome to MFP! Good luck to you!

I'm a runner now but I lost the majority of my weight due to walking.

Welcome to MFP! Good luck reaching your goal!!

I'm surprised that Kansas wasn't wheat but I'll go w/wet BBQ.

Everyday, I run 4-5 days and on off days I walk.

That seems to be reasonable for any age.

When my wife said, "Sit down I've got something to tell you."

I use http://www.dailymile.com/

You need to spread out your weigh-ins to once a week instead of daily. Pick a day and weigh yourself first thing in the morning ONLY on that day.

I agree w/this! Anyone who drinks Soy milk needs to switch to it. It has a thicker feel to it, that's more like cream. <thumbs up>

Turning 30 was more of a 'punch in the gut' to me than 40, too.

Welcome to MFP! That soreness is good. That means your burning those cals. you want. Keep it up and good luck to you.

To quote Yoda, "Do or do not. There is no try."

Coffee/creamer was the one/two thing/s I couldn't stop. I needed my boost in the morning.

Welcome to MFP! Good luck to you reaching your... GOALLLL!!!

Welcome to MFP! It's a great tool to keep you on track to reach your goal.

Pedialyte cures rock stars or 'hair of the dog' but the later isn't a cure.

Welcome to MFP! Congrats on the citizenship. Good luck!

After reading that I can't stop thinking do you spell it penis or penus. ;-D

8 cups which is 8oz. each so you're doing fine.

Excellent job! Looking good!!

I know your feeling. I was the same way around the 3/4 done mark. I just got a Year End graph from my exercise site and you can see on the chart how much more I was exercising around that time. It'll happen and great job so far.

5-10lbs in I was starting to notice clothes fitting better. It was around the 30-40lb. mark where others/myself noticed weight loss in my face.

I love food that's how I got to be fat. I still love food now that I've lost it. I've gained the ability now to control my consumption of what I eat now and won't 'pig out' on the food I still love.

Not a good idea. You may want to read this article. http://health.yahoo.net/experts/eatthis/15-worst-health-diet-myths

Welcome to MFP! Good luck!!