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Season 5 Trailer
Not the greatest quality, but it'll do for now https://www.youtube.com/watch?v=ZMKhdDlKHNE
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Season 4 Ending
No Stoneheart, NOONEUNDERSTAAANDS!!!
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The Poop Question for Runners
There I said it; poop, now that I got the giggles out of the way, it's time for my question. I'm an early morning jogger, before work, and I'm now going for longer runs now. About halfway into it my body has decided that it's woken up to and it's time to "flush" the system. Do any other runners have problem with a bowel…
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Morning Workouts Durining the Summer
This is me driving to work, after working out in the morning. (even after a cold shower)
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Proper Running Technique
Rule #1: Watch out for invisible obstacles
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If Andy Dwyer can do it, So can You!!
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I've been waiting years for this
Years ago, I dropped "Storm of Swords" on the floor, stared blankly at all the people around me and cursed George R R Martin's name. Now all of you all know why...
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Good Guy 'Game of Thrones'
Nice to hear that there are still nice actors out there. Check out the story behind this picture below. Here's the link: http://boiledleather.com/post/46507314983/thebirdandthebat-so-this-happened-tonight-i
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Whole Lot of Season 3 Pics
Whole lot of Season 3 production pics of Game of Thrones can be found here: http://www.westeros.org/GoT/Gallery/Category/C298 Beric Dondarrion
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The People vs. Fitness
The People vs. Fitness WARNING: There's a bit of a 'gross' factor to this vid. but, other than that enjoy that it's not you. http://www.youtube.com/watch?feature=player_embedded&v=pgnzEfR1RlA#!
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Winds of Winter Sample Chapter
GRRM released a sample chapter of Winds of Winter last night, Arianna Martell's view point: http://georgerrmartin.com/if-sample.html
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F.Y.I. (for the Newbiees)
1st off, MFP REALLY DOES WORK (but remember there are some important guide lines to follow to make it work. You can find them here ---> http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition 2nd, YOU WILL HIT A WALL/PLATEAU (this is normal don't let it stop what you're doing, keep going, push…
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How I Felt Not Getting an Atari as a Kid
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Season 2 Finished, what did you thick?
What I Liked: The Others and the walkers at the end was truly epic. Excellent cliff hanger 'til next season. I had almost forgotten about Sam and the rest of the Watch at the Fist. Dany and the House of the Undying. For a storyline that was almost completely rewritten, I like how it was all wrapped up. Tyrion (Peter…
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Non-Book Readers Non-spoiler Questions of GoT
My wife is constantly asking me questions about what's this and that on Game of Thrones (which is OK). I wanted to start this thread for any Non-Spoiler Questions/Answers a viewer of the show might have. i.e. "What's the deal with Harrenhall?" Answer: It was the largest castle in Westeros made by King Harren until Aegon…
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Bear Attacks Russian Tourist
Bear attacks Russian tourist caught on video. Posted on YouTube: http://youtu.be/Z_A_mjpCpnc
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GoT Ep.4 PREDICTION ((MAJ. SPOILER))
!!!THIS IS ONLY FOR THOSE PEOPLE THAT HAVE READ 'A SONG OF ICE AND FIRE' OR 'GAME OF THRONES' BOOKS!!!!! MAJOR SPOILER AHEAD FOR 'GAME OF THRONES' --- DON'T READ ANY FARTHER IF YOU HAVEN'T READ 'A CLASH OF KINGS' The following is to discuss what might be happening on Game of Thrones, Season 2, Ep.#4. It should only be read…
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RANT about "How did you lose your weight?"
BEGIN RANT (This question may be directed more towards long time MFP users) those of you who have been asked, "How have you lost so much weight?" and then told that person, "I lost it with MFP." Later, to be asked the same question again by the same person and you tell them about this wonderful website called MyFitnessPal…
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Don’t Be That Guy At The Gym
If you’ve gone to the gym at all, you’ve probably experienced at least one of these guys. Don’t be that guy. http://youtu.be/_-91_iXATY8 Enjoy :-D
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Mother of God...
This is for real at Burger King in Japan. Full story and video here: http://www.geekologie.com/2012/04/this-is-why-your-heart-stopped-1050-baco.php
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I designed a poster for season 2 of GoT
I designed a poster for season 2 of GoT The Five Kings
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Episode 3 thoughts
I knew that Gwendoline Christie who plays Brienne was tall but, DAMN! She could fill in for the 'Mountain That Rides'. Yoren fight scene at the end was kick *kitten*. And once again Tyrion rocks!
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Season 2 Ep. 2 Trailer
Link to GoT Season 2, ep. 2 trailer http://www.youtube.com/watch?feature=player_embedded&v=biqw1vDPhsU
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The Quikest Way to Get 'Six-Pack' Abs
This looks easier to get than my 'Party-Ball' abs I got in college.
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What ways more? Fat vs. Muscle (VISUAL)
I see a lot of comments on MFP that muscle weighs more than fat. This is false, 5 lbs is five pounds. 20 lbs. of feathers weighs exactly the same as 20 lbs. of iron. It's just that the iron is going to take up a lot less space (or mass) than the feathers will. This goes the same with muscles and fat. Lean muscle takes up…
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Top 10 Exercise Myths, Infographic
You can find the original here: http://killerinfographics.submitinfographics.com/projects/top-10-exercise-myths-infographic Found @ Killer Infographics
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The 10 Worst “Healthy” Foods in America
Many popular restaurants willfully exploit the health halo, leading us to order healthy sounding dishes that pack insane amounts of calories, saturated fat, and sodium. Want proof? The links (by Eat This, Not That!) have ten wannabe health foods that are worse for you than, say, a 930-calorie Wendy’s Double Baconator…
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Low Cal. Chips & Dips for the Super Bowl
DIY chips/dips that you can make for the Super Bowl. http://www.prevention.com/food/cook/chips-and-dips-die-dip-recipes?cm_mmc=ETNTNL-_-800536-_-02032012-_-body or shortened version http://bit.ly/wtb6ty
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WOW! 20 Worst Foods in America: 2012
Unbelievable! The 20 worst foods sold in America. I've actually have ate a couple of these in the past. Wow, just wow! http://eatthis.menshealth.com/slideshow/20-worst-foods-america-2012?cm_mmc=ETNTNL-_-780104-_-01252012-_-body Shortened version: http://bit.ly/yYUWE9 Good luck to you, these should be easy to avoid. DanOhh
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The Most Nutritious Foods
No need for the multivitamin if you're eating these foods. Link: http://eatthis.menshealth.com/slideshow/most-nutritious-whole-foods?cm_mmc=mh.com-_-editorial_contextual-_-newsletter_module-_-eat_this_not_that_2012&keycode=179239?cm_mmc=ETNTNL-_-780050-_-01222012-_-body or shortened link version: http://bit.ly/ynMuXQ Good…