AshleyPic Member

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  • The best thing you can do is live your healthy lifestyle around them. When you are eating right they might want to start making changes. I would also educate them (without being preachy). Perhaps they don't know that a serving of ice cream is really only a scoop? Or that is it probably less expensive and healthier to cook…
    in Mom and Dad are NOT HEALTHY! Comment by AshleyPic June 2012
  • I agree with senyosmom... I am a nurse and you need to seek help from a physician ASAP! 600 calories is not enough to eat in a day, and it's no wonder why you are binging the next day. Your best best is so get set up with a nutritionist and someone who can help you manage your urges to binge/purge. I hope this helps! Good…
    in cannot stop binging? Comment by AshleyPic June 2012
  • I think it happens pretty quickly... it took my fiance and I a few years to actually admit to each other how we felt, but from the first moment I met him I compared everyone else to him. And for some reason he would constantly pop into my thoughts and I would catch myself thinking about him all the time. Once we finally…
    in love at first sight--or first meeting? Comment by AshleyPic March 2012
  • Yes you can eat that much - I went to a nutritionist and she actually gave me MORE calories than MFP did. Good Luck!!!
    in I need a straight answer from people wit experience!!!! Comment by AshleyPic November 2011
  • Do you have any fruit or veggies around? Those are always the best. If you only have snack foods around try some peanuts or almonds. They are really filling and good for you, just make sure you check the portions on the package because you might not want to eat the entire bag!
    in Healthy Pick Me Up Comment by AshleyPic October 2011
  • I agree with everyone else.... Don't give up!! As a nurse I can tell you for sure that most of the weight you gained was from water. Did you eat lots of high sodium foods? fried food? Did you go out to eat? Did you drink liquor? For you to have actually gained 9 lbs of fat you would have had to eat an excess of 27,000…
    in End of the road? Comment by AshleyPic September 2011
  • That would be great! Let me know! :)
    in Massachusetts/Rhode Island Members Read This Comment by AshleyPic July 2011
  • I am totally on the same page! Here are some of my solutions: I eat these yogurts called "Wallaby Organic" and they come in really yummy flavors - Dark Chocolate, strawberries and cream, apple caramel, etc... And normally I don't like yogurt because it is too tart, but this is really creamy and sweet. It is sometimes even…
    in Sweets Addict! Comment by AshleyPic June 2011
  • It is possible... your body looses a significant amount of weight each day through bowel and urine elimination. I am in nursing so this might be too much information, but your weight can fluctuate by several pounds based on whether or not you have eliminated your bowels, how much you have sweat, etc.... And also, maybe…
    in Is this even possible? Comment by AshleyPic May 2011
  • Hi! I have never tried Alli, but I did talk to my doctor about it. She said that it doesn't help you THAT much, and because it prevents you from absorbing fat you will be in the bathroom quite a bit while taking this medicine. So she said it was up to me, but that she didn't recommend it. Also, there is a prescription…
    in Has anyone tried Alli? Comment by AshleyPic October 2007
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