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I'm in. That would be 40 calf raises 5 times each day. Definitely doable.
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Have you thought of maybe shrimp cocktail? Thaw frozen shrimp. Bring a container of cocktail sauce and enjoy.
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This is my #1 favorite chicken recipe. It came from Dana Carpender's 500 Low carb recipes. Deviled Chicken 4 tbsp butter 1/2 cup Splenda 1/4 cup spicy brown mustard 1 tsp salt 1 tsp curry powder (I use McCormicks) 1 cut up broiler fryer (I use boneless skinless thighs) Preheat oven to 375 degrees (I often just cook them at…
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Hi everyone. I was looking for a group like this. I am restarting this program. Just restarted the end of October. I am trying to work my way up to exercising 4-5 times a week. I work at night...3 12hr shifts a week. I am so tired when I get home the last thing I want to do is exercise. So...my goals for November: -work…
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I didn't weigh in this morning. I work at night and eat when I get home. I hate to weigh in after I have already eaten. I'll weigh myself tomorrow. So is Thursday going to be weigh in day from now on?
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I like spaghetti squash, but not as a substitute for spaghetti. I just like it with butter and salt and pepper. I prefer zucchini as a spaghetti substitute. OXO has a gadget that will julienne zucchini to the same thickness as spaghetti. Throw it into a skillet with olive oil, butter. Top with whatever. Yummy!!
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My biggest problem comes when my husband and I go out to eat. I usually wont eat the bread they bring to the table but if I do I eat more than one bite and chalk it up as a cheat meal....saying I'll do better tomorrow. I have to stop going out to eat so much. We have really cut down, though. I do like to cook, just not…
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If I lose 10# in November I will treat myself to a massage. I would normally treat myself with an edible treat, but that is certainly inappropriate and definitely not what I need.
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Hi. I have restarted myfittnesspal today. I started several years ago but got lazy and didn't follow through. I have 50# to lose and I am giving myself until August to do it. That's a lot of wiggle room. Of course, I would love to lose it sooner. My motivation is painful knees, which I surely hope will feel better after I…