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SW: 181.4 CW: 181.4 GW: 135 Weigh in Dates: 9/3 181.4 9/8 9/15 178.8 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost: I posted an end of the month GW before still going for below 175 by the end of the month. Keep it up everyone!
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It's kind of fun to stress out about your new relationships anyway. It sounds like you think your guy is a real gem. That means he shouldn't feel put off by the fact that you are not ready to be intimate after a month of hanging out. Remember its still standard in many cultures to be (or pretend to be) a virgin until…
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I am not a doctor, medical professional or nutritionist in anyway, but as a late night peruser I thought I would chime in. What you were doing was actually starving yourself. I am very glad that you have gotten help and are interested in eating and monitoring your weight in a healthy way. With my understanding of…
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My hunger is psychological. I was raised in carb heavy south Louisiana. If you don't have rice, bread or potatos you didn't eat a meal so even if I have a balanced meal like a good filling salad with protein I still need a small piece of bread to convince my body that I ate a full meal.
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10/9 54 mins jogging 10/12 30 mins pilates
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10/10 20 min elliptical, 20 min swim, 60 min strength 10/11 30 min walk, 60 min strength 10/13 60 min walk, 60 min strength 10/17 40 min elliptical, 60 min strength
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10/5 30 mins Pilates
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10/4 -35 mins Elliptical 50 mins weight training and Abs
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10/3 35 Mins Elliptical / 60 Mins Weight Training
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I eat some!!!
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I have 1200 and I eat pretty much everything. Today I had an eggo waffle and turkey bacon for brunch, Spaghetti and Meatballs with a slice of cheese toast for dinner. I'm on the go alot so I just grab fruit or often not the best snack like cheez its. I have to catch up on snacks often to make my calories sometimes. Just…
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I am a meteorologist. I work for a local television station.
